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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
161124

161124

50
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Ski semaine 2 Séance 4

Ski semaine 2 Séance 4

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
3 x 15' Medio - 55'

3 x 15' Medio - 55'

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Variazioni + sprint 5 x (1'/1'-2'/1'-45"/1') - 50'

Variazioni + sprint 5 x (1'/1'-2'/1'-45"/1') - 50'

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Variazioni Piramidale (1'/5'/1') - 60'

Variazioni Piramidale (1'/5'/1') - 60'

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Variazioni a salire 4 x (1'/1'-2'/1'-3'/1') - 50'

Variazioni a salire 4 x (1'/1'-2'/1'-3'/1') - 50'

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Martin

Martin

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
HIIT 6 140 BPM

HIIT 6 140 BPM

46
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
HIIT 5 140Bpm

HIIT 5 140Bpm

46
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Small Slopes Training

Small Slopes Training

53
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Fractionné 1/1 30 minutes

Fractionné 1/1 30 minutes

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
15/11

15/11

84
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
15/11 - LT2

15/11 - LT2

66
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
DIFFERENT ONE

DIFFERENT ONE

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Keiser Short Intervals 001

Keiser Short Intervals 001

21
min
Duration icon
res
mode
Duration icon
 
sport
sport type
SST - niv 5 (300w)

SST - niv 5 (300w)

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
SST - niv 4 (270w)

SST - niv 4 (270w)

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
SST - niv 3 (250w)

SST - niv 3 (250w)

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type