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Type de sport

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ftp

res

slope

inc

watts

Durée de la vidéo (minutes)

Patstein82

Ski Semaine 2 Séance 3

min

ftp

mode

sport

Ajouter aux favoris Favorites image

FTP moy.

64.6%

FTP min.

60%

FTP max.

65%

Description

Esthercara

Club 13-11-24-2

min

spd

mode

sport

Ajouter aux favoris Favorites image

SPD moy.

5 km/h

SPD min.

5 km/h

SPD max.

5 km/h

Description

Esthercara

Club 13-11-24

min

spd

mode

sport

Ajouter aux favoris Favorites image

SPD moy.

10.9 km/h

SPD min.

7 km/h

SPD max.

15 km/h

Description

Club 13-11-24

FlorianLARDET

ENDURANCE

min

watts

mode

sport

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WATTS moy.

100.8 watts

WATTS min.

70 watts

WATTS max.

141 watts

Description

FlorianLARDET

VO2 MAX

min

watts

mode

sport

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WATTS moy.

146.9 watts

WATTS min.

80 watts

WATTS max.

245 watts

Description

Aml37

ENTRAINeMENT LEGER 30 min

min

spd

mode

sport

Ajouter aux favoris Favorites image

SPD moy.

12 km/h

SPD min.

10 km/h

SPD max.

15 km/h

Description

2 blocs en pyramidale  de 10 à 13  
2 blocs sprint / recup

🇫🇷antonyizzi 🇫🇷

zone 2 ( FTP 200w )

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

133 watts

WATTS min.

90 watts

WATTS max.

150 watts

Description

alepiras77

Ale Zona 2

min

watts

mode

sport

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WATTS moy.

32.5 watts

WATTS min.

25 watts

WATTS max.

45 watts

Description

bramloquet1

TestTaining

min

spd

mode

sport

Ajouter aux favoris Favorites image

SPD moy.

10.6 km/h

SPD min.

7 km/h

SPD max.

13 km/h

Description

MarkvandenOetelaar

Aerobe training

min

spd

mode

sport

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SPD moy.

10.1 km/h

SPD min.

1 km/h

SPD max.

14 km/h

Description

SachaMgn

Fractionnée 30/30

min

watts

mode

sport

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WATTS moy.

259 watts

WATTS min.

110 watts

WATTS max.

500 watts

Description

fanny_marre

PMA - NIV 5 (380 w) live aeroby 30/30

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

234.1 watts

WATTS min.

100 watts

WATTS max.

380 watts

Description

fanny_marre

PMA - NIV 3 (300 w) live aeroby 30/30

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

197 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

fanny_marre

PMA - NIV 6 (400w) live aeroby 30/30

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

246.1 watts

WATTS min.

100 watts

WATTS max.

400 watts

Description

fanny_marre

PMA - NIV 4 (330 w) live aeroby 30/30

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

209.3 watts

WATTS min.

100 watts

WATTS max.

330 watts

Description

Zannasim72

costruzione & forza 2^ week - mart

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

237.6 watts

WATTS min.

105 watts

WATTS max.

400 watts

Description

fanny_marre

PMA - NIV 2 (280w) live aeroby 30/30

min

watts

mode

sport

Ajouter aux favoris Favorites image

WATTS moy.

186.8 watts

WATTS min.

100 watts

WATTS max.

280 watts

Description

AureliaBouet

Cadence Puissance - RES

min

res

mode

sport

Ajouter aux favoris Favorites image

RES moy.

37.1%

RES min.

20%

RES max.

50%

Description

Entrainements de la communauté Kinomap

Ski Semaine 2 Séance 3

Club 13-11-24-2

Club 13-11-24

ENDURANCE

VO2 MAX

ENTRAINeMENT LEGER 30 min

zone 2 ( FTP 200w )

Ale Zona 2

TestTaining

Aerobe training

Fractionnée 30/30

PMA - NIV 5 (380 w) live aeroby 30/30

PMA - NIV 3 (300 w) live aeroby 30/30

PMA - NIV 6 (400w) live aeroby 30/30

PMA - NIV 4 (330 w) live aeroby 30/30

costruzione & forza 2^ week - mart

PMA - NIV 2 (280w) live aeroby 30/30

Cadence Puissance - RES