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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
10KW2S1 - 3 x 15 mins Indoor Rowing Workout - HARD but not max

10KW2S1 - 3 x 15 mins Indoor Rowing Workout - HARD but not max

62
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Essai 1

Essai 1

1
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Fractionné 1

Fractionné 1

60
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
S1 - J1 - VMA

S1 - J1 - VMA

56
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Hike, Run, Walk

Hike, Run, Walk

14
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Exercice 2

Exercice 2

45
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Force Max 8x10s

Force Max 8x10s

69
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervalle 10

Intervalle 10

45
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervalle 9

Intervalle 9

59
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Advanced Beginner Training

Advanced Beginner Training

37
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Walking 4min-15%

Walking 4min-15%

4
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Run interval 2

Run interval 2

4
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Walking 2

Walking 2

6
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Nieke deel 3 interval

Nieke deel 3 interval

18
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Nienke deel 2 interval

Nienke deel 2 interval

17
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Nienke stap 1 interval

Nienke stap 1 interval

23
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Run interval tempo

Run interval tempo

6
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Walking step 1

Walking step 1

6
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type