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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
TEMPO

TEMPO

44
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
SPRINT

SPRINT

42
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
UNIJAMBISTE

UNIJAMBISTE

32
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
VITESSE

VITESSE

41
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
velocite

velocite

54
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
FORCE ET VELOCITE

FORCE ET VELOCITE

49
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
fabrice

fabrice

67
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fabrice

Fabrice

46
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
ROWALONG - 20. GET FIT BY ROWING - 12 X 3 MIN

ROWALONG - 20. GET FIT BY ROWING - 12 X 3 MIN

79
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Velocite

Velocite

70
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Séance sprints 2x7x 7"/3'

Séance sprints 2x7x 7"/3'

58
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervalle 5

Intervalle 5

79
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Cycle Trance - Do I wake or do I sleep

Cycle Trance - Do I wake or do I sleep

153
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
ERIC 1

ERIC 1

40
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
8x400, 6x200

8x400, 6x200

53
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Fondo Lungo 6

Fondo Lungo 6

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Sprint e Recupero 5

Sprint e Recupero 5

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Aumento della resistenza - Endurance Progressivo  4

Aumento della resistenza - Endurance Progressivo 4

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type