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Durata video (minuti)
Durata video (minuti)
306
RowAlong_John
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong
56
min
English
lingua
702
RowAlong_John
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR
39
min
English
lingua
302
Toorx_Official
INTERMEDIO 4 - Training by Toorx - 2023
45
min
Italiano
lingua
228
Toorx_Official
NOVELLINO 4 - Training by Toorx - 2023
40
min
Italiano
lingua
306
RowAlong_John
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR
53
min
English
lingua
589
RowAlong_John
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)
46
min
English
lingua
1561
RowAlong_John
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)
56
min
English
lingua
3140
LudginaDieujuste
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic
33
min
English
lingua
393
Toorx_Official
NOVELLINO 3 - Training by Toorx - 2023
60
min
Italiano
lingua
426
Toorx_Official
INTERMEDIO 3 - Training by Toorx - 2023
30
min
Italiano
lingua
184
Toorx_Official
AVANZATO 3 - Training By Toorx - 2023
51
min
Italiano
lingua
217
Toorx_Official
AVANZATO 2 - Training By Toorx - 2023
46
min
Italiano
lingua
192
Toorx_Official
INTERMEDIO 2- Training by Toorx - 2023
51
min
Italiano
lingua
313
Toorx_Official
NOVELLINO 2 - Training by Toorx - 2023
44
min
Italiano
lingua
483
Toorx_Official
NOVELLINO 1 - Training by Toorx - 2023
58
min
Italiano
lingua
1062
LudginaDieujuste
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning
42
min
English
lingua
304
Toorx_Official
AVANZATO 1 - Training By Toorx - 2023
45
min
Italiano
lingua
296
Toorx_Official
INTERMEDIO 1 - Training by Toorx - 2023
37
min
Italiano
lingua
957
Coach David
Progressif 10. Enchaînements à PMA
59
min
Français
lingua
518
Coach David
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)
54
min
Français
lingua
632
Coach David
Progressif 8. Hautes Puissances progressives (VO2Max)
39
min
Français
lingua
714
Coach David
Progressif 7. Zones limites en aérobie
45
min
Français
lingua
603
Coach David
Progressif 6. Seuil (Compétition)
43
min
Français
lingua
862
Coach David
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)
42
min
Français
lingua
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