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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
Puissance 30'

Puissance 30'

36
min
Duration icon
watts
mode
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sport
sport type
Robi's WORK-OUT

Robi's WORK-OUT

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Intervall am Berg

Intervall am Berg

32
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Anstieg in Wellen

Anstieg in Wellen

45
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Bellingham 4th of July

Bellingham 4th of July

35
min
Duration icon
res
mode
Duration icon
 
sport
sport type
long fartleg

long fartleg

62
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Domingo_25

Domingo_25

185
min
Duration icon
res
mode
Duration icon
 
sport
sport type
HIIT 19 Rpm 90 bpm 155

HIIT 19 Rpm 90 bpm 155

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Ski semaine 7 Séance 4

Ski semaine 7 Séance 4

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Snabbdistans 5x 9-1

Snabbdistans 5x 9-1

73
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
BC1 3km + ZB 6 x 4min / 2min + easy 2km

BC1 3km + ZB 6 x 4min / 2min + easy 2km

61
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
.

.

56
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
21/12 - LT2 (3x20m)

21/12 - LT2 (3x20m)

84
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
20241220

20241220

69
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Sweetspot w. Bursts

Sweetspot w. Bursts

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

Pyramide 4, 4, 3, 3, 2, 2, 1, 1, 1 (12-15 km/t)

36
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
test

test

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Siva VO2 MAX

Siva VO2 MAX

31
min
Duration icon
res
mode
Duration icon
 
sport
sport type