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Kinomap for races

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Workout from the Kinomap community

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Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

EZ RUN

30

min

incSpd

mode

sport

sport type

warmup

45

min

res

mode

sport

sport type

5x1 z2/2x30 z2/1x15 z2

5x1 z2/2x30 z2/1x15 z2

125

min

ftp

mode

sport

sport type

FTP 206 +/- 10% repeat

FTP 206 +/- 10% repeat

28

min

ftp

mode

sport

sport type

FTP 206 +/- 10%

FTP 206 +/- 10%

28

min

ftp

mode

sport

sport type

JoseMªGranados1

4x(6'+4') Interumbrales

4x(6'+4') Interumbrales

60

min

ftp

mode

sport

sport type

Antonioandradeo

ramp test varones lite

ramp test varones lite

24

min

incSpd

mode

sport

sport type

MarkvandenOetelaar

30-04

60

min

inc

mode

sport

sport type

BLJ_V1

7

min

spd

mode

sport

sport type

APR 30

67

min

watts

mode

sport

sport type

PMA 5x(1'30 -1'30)

PMA 5x(1'30 -1'30)

55

min

watts

mode

sport

sport type

5k + 6 sprints

49

min

spd

mode

sport

sport type

10k

105

min

inc

mode

sport

sport type

29 avril seuil

57

min

ftp

mode

sport

sport type

fugio87@gmail.com

FUGIO sal/dis min.40 max 95

FUGIO sal/dis min.40 max 95

13

min

res

mode

sport

sport type

$fractionné 30 x 30$

fractionné 30 x 30

35

min

incSpd

mode

sport

sport type

pma 250 w 2* (4*1/1)

pma 250 w 2* (4*1/1)

50

min

watts

mode

sport

sport type

Quick Fit

10

min

res

mode

sport

sport type

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