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Workout from the Kinomap community

Sport type
Sport mode
Duur van video (in minuten)
Ski Semaine 6 Séance 4

Ski Semaine 6 Séance 4

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
EDT-Ph3.7- Sweet Spot 6

EDT-Ph3.7- Sweet Spot 6

55
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
EDT-Ph3.6- 10min Ramps

EDT-Ph3.6- 10min Ramps

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Duurtraining

Duurtraining

33
min
Duration icon
res
mode
Duration icon
 
sport
sport type
3 x 1:45 Intervals

3 x 1:45 Intervals

47
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
13_12

13_12

66
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
force sous max

force sous max

63
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
8x0:20@595W

8x0:20@595W

65
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
20241213

20241213

97
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3 blocs de (2x(6min/2min)@300W)/4min entre les blocs

3 blocs de (2x(6min/2min)@300W)/4min entre les blocs

70
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3x(6min/1min@300W)/2min

3x(6min/1min@300W)/2min

63
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
12 december

12 december

44
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
DÉC 13

DÉC 13

17
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
S03J3 3X 16min 75-85% (200W)

S03J3 3X 16min 75-85% (200W)

79
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
TRAINING LONG DSITANCE

TRAINING LONG DSITANCE

422
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
FORCE/VELOCITE - V4- 250 w

FORCE/VELOCITE - V4- 250 w

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
FORCE/VELOCITE - V3- 230 w

FORCE/VELOCITE - V3- 230 w

52
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
30min locker

30min locker

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type