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Workout from the Kinomap community

Sport type
Sport mode
Duur van video (in minuten)
FORCE/VELOCITE - V3- 230 w

FORCE/VELOCITE - V3- 230 w

52
min
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watts
mode
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sport
sport type
30min locker

30min locker

30
min
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watts
mode
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sport
sport type
30min Sprints

30min Sprints

30
min
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watts
mode
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sport
sport type
FORCE/VELOCITE - V2- 210 w

FORCE/VELOCITE - V2- 210 w

52
min
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watts
mode
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sport
sport type
45min Intervall mittel

45min Intervall mittel

45
min
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watts
mode
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sport
sport type
FORCE/VELOCITE - V1- 190 w

FORCE/VELOCITE - V1- 190 w

52
min
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watts
mode
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sport
sport type
Treino 2 wats

Treino 2 wats

31
min
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watts
mode
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sport
sport type
Entrainement endurance critique

Entrainement endurance critique

48
min
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watts
mode
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sport
sport type
Zon 5 VO2Max 3 X 10(40/20)

Zon 5 VO2Max 3 X 10(40/20)

59
min
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watts
mode
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sport
sport type
HIIT 3x(630/30s)

HIIT 3x(630/30s)

71
min
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watts
mode
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sport
sport type
PMA GIMENEZ S4

PMA GIMENEZ S4

76
min
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watts
mode
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sport
sport type
Allenamento da 45' per la potenza aerobica e lattacida

Allenamento da 45' per la potenza aerobica e lattacida

45
min
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res
mode
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sport
sport type
tempo a 4:20 30mn

tempo a 4:20 30mn

40
min
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spd
mode
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sport
sport type
Entrainement 2h 140w

Entrainement 2h 140w

120
min
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watts
mode
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sport
sport type
5-10 Z2

5-10 Z2

60
min
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watts
mode
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sport
sport type
Tempo/Threshold  - 4 x 10mins (60s)

Tempo/Threshold - 4 x 10mins (60s)

66
min
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res
mode
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sport
sport type
45' EF

45' EF

45
min
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ftp
mode
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sport
sport type
intervals

intervals

32
min
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watts
mode
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sport
sport type