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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
Home Trainer
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Video duration (minutes)
Video duration (minutes)
1794
Coach David
PMA 4. Protocole Gimenez (PMA)
75
min
Français
language
3226
Coach David
PMA 1. Test PMA (CP5)
45
min
Français
language
4032
Coach Florian
Séance n°3 : cardio intermédiaire
30
min
Français
language
1156
Coach Florian
Séance n°5 : force expert
40
min
Français
language
1315
Coach Florian
Séance n°4 : force confirmé
36
min
Français
language
1651
Coach Florian
Séance n°3 : force intermédiaire
30
min
Français
language
2040
Coach Florian
Séance n°2 : force débutant
32
min
Français
language
2948
Coach Florian
Séance n°1 : force initiation
27
min
Français
language
1278
Coach Florian
Séance n°5 : cardio expert
40
min
Français
language
1748
Coach Florian
Séance n°4 : cardio confirmé
35
min
Français
language
2671
Coach Florian
Séance n°2 : cardio débutant
30
min
Français
language
1037
RowAlong_John
30 minutes - 4 different pacing suggestions
43
min
English
language
1281
CoachGilliane
Séance n°10
38
min
Français
language
3476
Coach Florian
Séance n°1 : cardio initiation
24
min
Français
language
1398
CoachGilliane
Séance n°8
30
min
Français
language
1760
JP-RowingCoaching
End Abs / Arms / Legs
55
min
Français
language
1094
CoachGilliane
Séance n°7
27
min
Français
language
1421
CoachGilliane
Séance n°5
30
min
Français
language
1801
CoachGilliane
Séance n°2
27
min
Français
language
1461
CoachGilliane
Séance n°9
43
min
Français
language
1387
CoachGilliane
Séance n°6
29
min
Français
language
1480
CoachGilliane
Séance n°4
25
min
Français
language
1321
CoachGilliane
Séance n°3
27
min
Français
language
3575
CoachGilliane
Séance n°1
28
min
Français
language
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