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Workout from the Kinomap community

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Video duration (minutes)

PMA - 3 x 10 x 20" / 40"

PMA - 3 x 10 x 20" / 40"

59

min

watts

mode

sport

sport type

S1 - Force

59

min

pma

mode

sport

sport type

4 x 10' en cote

4 x 10' en cote

77

min

incSpd

mode

sport

sport type

20 x 30/30 en cote

20 x 30/30 en cote

57

min

incSpd

mode

sport

sport type

Czechia 10 Interval by MB

Czechia 10 Interval by MB

30

min

res

mode

sport

sport type

workout 3

51

min

res

mode

sport

sport type

Mottiv

81

min

spd

mode

sport

sport type

intervall by resistance

intervall by resistance

42

min

res

mode

sport

sport type

ArnaudArslangul

Fractionnés1

30

min

spd

mode

sport

sport type

30 progressive intervals

30 progressive intervals

30

min

ftp

mode

sport

sport type

14-07-25

16

min

spd

mode

sport

sport type

4x2000m for Frankfurt

4x2000m for Frankfurt

65

min

spd

mode

sport

sport type

HIIT - 30 min

30

min

res

mode

sport

sport type

Lange sessie - Zondag

Lange sessie - Zondag

60

min

res

mode

sport

sport type

Lundi 14

80

min

ftp

mode

sport

sport type

FTP hold

58

min

ftp

mode

sport

sport type

ftp build

56

min

ftp

mode

sport

sport type

FTP threshold

60

min

ftp

mode

sport

sport type

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