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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Czechia 11 Interval by MB

Czechia 11 Interval by MB

30

min

res

mode

sport

sport type

19 x ( 5'@180W - 1'@200W - 4'@160W )

19 x ( 5'@180W - 1'@200W - 4'@160W )

201

min

watts

mode

sport

sport type

Laurent Travers

31-07 2 fois 15'@250W+6'@270W

31-07 2 fois 15'@250W+6'@270W

80

min

watts

mode

sport

sport type

200W - 20 min

31

min

watts

mode

sport

sport type

yannliqueur-salzédo

$yls 51mn fractionnés$

yls 51mn fractionnés

51

min

res

mode

sport

sport type

Travail ciblé alpes

Travail ciblé alpes

45

min

watts

mode

sport

sport type

test 1

1

min

spd

mode

sport

sport type

ENDURANCE-rampa invertida

ENDURANCE-rampa invertida

51

min

watts

mode

sport

sport type

Z2-1

48

min

watts

mode

sport

sport type

series VO2max

46

min

watts

mode

sport

sport type

Semaine 2 - S04 – Sweet Spot 3 ×10 min

Semaine 2 - S04 – Sweet Spot 3 ×10 min

53

min

ftp

mode

sport

sport type

15-07-25

16

min

spd

mode

sport

sport type

JérômePellerin

1er

35

min

res

mode

sport

sport type

90 min workout, intermediate

90 min workout, intermediate

90

min

watts

mode

sport

sport type

Kurzer Intervall

Kurzer Intervall

24

min

inc

mode

sport

sport type

Walking Workout LinaFit

Walking Workout LinaFit

20

min

incSpd

mode

sport

sport type

Ramp ups

60

min

watts

mode

sport

sport type

SEUIL - 3x10'

65

min

watts

mode

sport

sport type

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