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Cycling

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ftp

res

slope

inc

watts

Video duration (minutes)

Remi89

Séance Gimenez

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

SLOPE min.

SLOPE max.

10%

Description

9x(1'PMA /4'Z3)

paulvisintin

HIIT1

min

spd

mode

sport

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SPD moy.

7.8 mph

SPD min.

5 mph

SPD max.

10 mph

Description

paulvisintin

HIIT 2

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

9.7 mph

SPD min.

5 mph

SPD max.

16 mph

Description

Poupou49

Alterné 3

min

res

mode

sport

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RES moy.

36.6%

RES min.

20%

RES max.

50%

Description

Mike569

PACE - 6 | FTP - L

min

ftp

mode

sport

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FTP moy.

37.7%

FTP min.

FTP max.

100%

Description

PACE 6 FTP Lite

Mike569

P.A.C.E. - 1

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

39.6%

FTP min.

FTP max.

100%

Description

PACE 1

Jean-SébastienAffagard

S05_jeudi_Echauffement

min

ftp

mode

sport

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FTP moy.

70.4%

FTP min.

40%

FTP max.

125%

Description

Ensuite test CP20

Jean-SébastienAffagard

S05_HT_mercredi

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

83%

FTP min.

40%

FTP max.

140%

Description

RTW78

DIY Stufentest 2.0

min

watts

mode

sport

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WATTS moy.

238.6 watts

WATTS min.

90 watts

WATTS max.

400 watts

Description

PetMol

4km wu 12x2@4:00+1@5:30 + 3km cd

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

12.8 mph

SPD min.

10 mph

SPD max.

15 mph

Description

Prantner

Mein Workout

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

97.7 watts

WATTS min.

50 watts

WATTS max.

140 watts

Description

LKC

6/2

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

30.4 watts

WATTS min.

20 watts

WATTS max.

35 watts

Description

2 minutes récup
6 minutes d'effort

Newgate

Progressive Intervals

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

91.3%

FTP min.

55%

FTP max.

140%

Description

RTW78

60min_110watt

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

95 watts

WATTS min.

80 watts

WATTS max.

110 watts

Description

blackforestrider

K3

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

67.9%

FTP min.

55%

FTP max.

85%

Description

mhordijktrion

P35min5-2

min

inc

mode

sport

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INC moy.

3.9%

INC min.

INC max.

Description

Short training 2x5 min interval

mhordijktrion

Interval P2x5/2

min

inc

mode

sport

Add to favorites Favorites image

INC moy.

4.3%

INC min.

INC max.

Description

DanielCardona

Entrenamiento Prueba 1

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

6.7 mph

SPD min.

5 mph

SPD max.

10 mph

Description

Workout from the Kinomap community

Séance Gimenez

HIIT1

HIIT 2

Alterné 3

PACE - 6 | FTP - L

P.A.C.E. - 1

S05_jeudi_Echauffement

S05_HT_mercredi

DIY Stufentest 2.0

4km wu 12x2@4:00+1@5:30 + 3km cd

Mein Workout

6/2

Progressive Intervals

60min_110watt

K3

P35min5-2

Interval P2x5/2

Entrenamiento Prueba 1