× Kinomap, Be on Track!
Video suchen Öffentliche Playlist Map
Hochladen
Coaching Video-Suche Öffentliche Playlist
Hochladen
Kinomap for races
Einloggen

Coaching Videos der Kinomap Community

Filter
Videosprache
Gerätetyp
Dauer des Videos (Minuten)
660
⏱10 Min 28 spm Stroke Rate Crown

KevinScott

⏱10 Min 28 spm Stroke Rate Crown

sport type
10
min
Duration icon
English
Sprache
Duration icon
577
Interval Training cardio + legs strengthening

JP-RowingCoaching

Interval Training cardio + legs strengthening

sport type
28
min
Duration icon
Français
Sprache
Duration icon
957
Seance Expert IT 3 x 12 x 30/15

FFC_DTN

Seance Expert IT 3 x 12 x 30/15

35
min
Duration icon
Français
Sprache
Duration icon
429
RowAlong - 20 x 1min hard at 24spm / 1min easy

RowAlong_John

RowAlong - 20 x 1min hard at 24spm / 1min easy

sport type
49
min
Duration icon
English
Sprache
Duration icon
443
Seance Expert Sprint 3 x 6 + 1 x 30 + 3 x 6

FFC_DTN

Seance Expert Sprint 3 x 6 + 1 x 30 + 3 x 6

35
min
Duration icon
Français
Sprache
Duration icon
1407
Interval Training | PMA 10 x 40"/20"

nicolasraybaud

Interval Training | PMA 10 x 40"/20"

25
min
Duration icon
Français
Sprache
Duration icon
737
Interval Traning + sheathing exercises

JP-RowingCoaching

Interval Traning + sheathing exercises

sport type
25
min
Duration icon
Français
Sprache
Duration icon
810
⏱10 Min 24spm Stroke Rate Stripes

KevinScott

⏱10 Min 24spm Stroke Rate Stripes

sport type
10
min
Duration icon
English
Sprache
Duration icon
419
Seance Intermediaire Sprint 3x6-1x30-3x6

FFC_DTN

Seance Intermediaire Sprint 3x6-1x30-3x6

45
min
Duration icon
Français
Sprache
Duration icon
885
Turbo Session FORCE sur Home Trainer

jeremyroy

Turbo Session FORCE sur Home Trainer

30
min
Duration icon
Français
Sprache
Duration icon
365
RowAlong - 5/4/3/2/1 mins x 3

RowAlong_John

RowAlong - 5/4/3/2/1 mins x 3

sport type
58
min
Duration icon
English
Sprache
Duration icon
802
Interval training varied exercises

JP-RowingCoaching

Interval training varied exercises

sport type
32
min
Duration icon
Français
Sprache
Duration icon
628
Seance Expert Interm ediaire IT 3 x 10 x 30.15

FFC_DTN

Seance Expert Interm ediaire IT 3 x 10 x 30.15

31
min
Duration icon
Français
Sprache
Duration icon
436
Technique: fin de traction et placement.

JP-RowingCoaching

Technique: fin de traction et placement.

sport type
16
min
Duration icon
Français
Sprache
Duration icon
1120
Seance Vélocité

jeremyroy

Seance Vélocité

29
min
Duration icon
Français
Sprache
Duration icon
566
⏱10 min Intermittent Step rates

KevinScott

⏱10 min Intermittent Step rates

sport type
10
min
Duration icon
English
Sprache
Duration icon
320
RowAlong - 30 mins at 20spm with power strokes + 1 min sprint

RowAlong_John

RowAlong - 30 mins at 20spm with power strokes + 1 min sprint

sport type
41
min
Duration icon
English
Sprache
Duration icon
277
⏱10 min steady stroke rate 24 spm

KevinScott

⏱10 min steady stroke rate 24 spm

sport type
10
min
Duration icon
English
Sprache
Duration icon
776
RENFO #2 💪🏼

FFAviron

RENFO #2 💪🏼

sport type
21
min
Duration icon
Français
Sprache
Duration icon
329
⏱10 Min Double Stroke Rate Ladder

KevinScott

⏱10 Min Double Stroke Rate Ladder

sport type
10
min
Duration icon
English
Sprache
Duration icon
876
RENFO #1 💪🏼

FFAviron

RENFO #1 💪🏼

sport type
21
min
Duration icon
Français
Sprache
Duration icon
1378
CARDIO #1 💥

FFAviron

CARDIO #1 💥

sport type
21
min
Duration icon
Français
Sprache
Duration icon
819
⏱10 min Intervals = 0:30 @28-30spm / 0:30 rest

KevinScott

⏱10 min Intervals = 0:30 @28-30spm / 0:30 rest

sport type
10
min
Duration icon
English
Sprache
Duration icon
303
RowAlong - Intervals - 16 / 12 / 8 / 4 minutes (2 min rest)

RowAlong_John

RowAlong - Intervals - 16 / 12 / 8 / 4 minutes (2 min rest)

sport type
56
min
Duration icon
English
Sprache
Duration icon

Kinomap
Unterstützt durch Kinomap - FR Französisch EN Englisch US United States ZH Chinesisch ES Spanisch IT Italienisch NL Niederländisch