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Coaching Videos der Kinomap Community

Filter
Videosprache
Gerätetyp
Dauer des Videos (Minuten)
557
Montée progressive en vitesse

MrKo

Montée progressive en vitesse

sport type
35
min
Duration icon
Français
Sprache
Duration icon
3572
3 blocs changement allure, intensité, position

MrKo

3 blocs changement allure, intensité, position

sport type
37
min
Duration icon
Français
Sprache
Duration icon
413
Technique : fin de traction

JP-RowingCoaching

Technique : fin de traction

sport type
5
min
Duration icon
Français
Sprache
Duration icon
518
RowAlong - Descending time intervals from 6 minutes to 30 seconds

RowAlong_John

RowAlong - Descending time intervals from 6 minutes to 30 seconds

sport type
65
min
Duration icon
English
Sprache
Duration icon
1353
Endurance rowing with various exercises

JP-RowingCoaching

Endurance rowing with various exercises

sport type
32
min
Duration icon
English
Sprache
Duration icon
1125
⏱10 Min Stroke Rate Fartlek #4

KevinScott

⏱10 Min Stroke Rate Fartlek #4

sport type
10
min
Duration icon
English
Sprache
Duration icon
668
⏱10 Min Stroke Rate Bowl

KevinScott

⏱10 Min Stroke Rate Bowl

sport type
10
min
Duration icon
English
Sprache
Duration icon
1408
RENFO #3 💪🏼

FFAviron

RENFO #3 💪🏼

sport type
21
min
Duration icon
Français
Sprache
Duration icon
744
⏱10 Min Stroke Rate Fartlek #3

KevinScott

⏱10 Min Stroke Rate Fartlek #3

sport type
10
min
Duration icon
English
Sprache
Duration icon
926
CARDIO #3 💥

FFAviron

CARDIO #3 💥

sport type
20
min
Duration icon
Français
Sprache
Duration icon
1008
CARDIO #2 💥

FFAviron

CARDIO #2 💥

sport type
20
min
Duration icon
Français
Sprache
Duration icon
547
⏱10 Min Stroke Rate Fartlek #2

KevinScott

⏱10 Min Stroke Rate Fartlek #2

sport type
10
min
Duration icon
English
Sprache
Duration icon
1344
⏱10 min Stroke Rate Fartlek #1

KevinScott

⏱10 min Stroke Rate Fartlek #1

sport type
10
min
Duration icon
English
Sprache
Duration icon
4409
Stockholm Grondal

Triantafyllos Paparountas

Stockholm Grondal

sport type
22
min
Duration icon
English
Sprache
Duration icon
808
Interval Training cardio + strength endurance

JP-RowingCoaching

Interval Training cardio + strength endurance

sport type
30
min
Duration icon
Français
Sprache
Duration icon
1076
Séance Force / Vélocité - Pyramide 45'

alban_renaud

Séance Force / Vélocité - Pyramide 45'

45
min
Duration icon
Français
Sprache
Duration icon
794
Trosa Stockholm Sweden

Triantafyllos Paparountas

Trosa Stockholm Sweden

68
min
Duration icon
English
Sprache
Duration icon
708
🔧Rameur - technique #2 = la poussée de jambes

KevinScott

🔧Rameur - technique #2 = la poussée de jambes

sport type
11
min
Duration icon
Français
Sprache
Duration icon
1308
Sweet Spot Training

arpesenti

Sweet Spot Training

50
min
Duration icon
English
Sprache
Duration icon
384
RowAlong - 6 x 6mins at 20spm with 1 minute rests

RowAlong_John

RowAlong - 6 x 6mins at 20spm with 1 minute rests

sport type
49
min
Duration icon
English
Sprache
Duration icon
1236
Interval Training cardio + abs

JP-RowingCoaching

Interval Training cardio + abs

sport type
29
min
Duration icon
Français
Sprache
Duration icon
1611
FTP Ramp Test

arpesenti

FTP Ramp Test

22
min
Duration icon
English
Sprache
Duration icon
626
Interval Training cardio + arms strengthening

JP-RowingCoaching

Interval Training cardio + arms strengthening

sport type
29
min
Duration icon
Français
Sprache
Duration icon
266
RowAlong - 30 mins at 18spm with Power Strokes

RowAlong_John

RowAlong - 30 mins at 18spm with Power Strokes

sport type
39
min
Duration icon
English
Sprache
Duration icon

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