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Coaching Videos der Kinomap Community

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Dauer des Videos (Minuten)
126
INTERMEDIO 5 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 5 - Training by Toorx - 2023

49
min
Duration icon
Italiano
Sprache
Duration icon
170
AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

Toorx_Official

AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

53
min
Duration icon
Italiano
Sprache
Duration icon
263
AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

Toorx_Official

AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

30
min
Duration icon
Italiano
Sprache
Duration icon
369
Get Fit by Rowing - Row 7 - 3 x 11min Rowing Workout at LOW INTENSITY - ZONE 2 HR

RowAlong_John

Get Fit by Rowing - Row 7 - 3 x 11min Rowing Workout at LOW INTENSITY - ZONE 2 HR

sport type
60
min
Duration icon
English
Sprache
Duration icon
536
Get Fit by Rowing - Row 4 - 6 x 4 minutes HARD RowAlong Workout

RowAlong_John

Get Fit by Rowing - Row 4 - 6 x 4 minutes HARD RowAlong Workout

sport type
57
min
Duration icon
English
Sprache
Duration icon
473
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong

RowAlong_John

Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong

sport type
56
min
Duration icon
English
Sprache
Duration icon
1187
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR

RowAlong_John

Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR

sport type
39
min
Duration icon
English
Sprache
Duration icon
326
INTERMEDIO 4 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 4 - Training by Toorx - 2023

45
min
Duration icon
Italiano
Sprache
Duration icon
270
NOVELLINO 4 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 4 - Training by Toorx - 2023

40
min
Duration icon
Italiano
Sprache
Duration icon
501
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR

RowAlong_John

Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR

sport type
53
min
Duration icon
English
Sprache
Duration icon
966
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)

RowAlong_John

Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)

sport type
46
min
Duration icon
English
Sprache
Duration icon
2164
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)

RowAlong_John

Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)

sport type
56
min
Duration icon
English
Sprache
Duration icon
3642
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic

LudginaDieujuste

25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic

sport type
33
min
Duration icon
English
Sprache
Duration icon
456
NOVELLINO 3 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 3 - Training by Toorx - 2023

60
min
Duration icon
Italiano
Sprache
Duration icon
462
INTERMEDIO 3 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 3 - Training by Toorx - 2023

30
min
Duration icon
Italiano
Sprache
Duration icon
209
AVANZATO 3 - Training By Toorx - 2023

Toorx_Official

AVANZATO 3 - Training By Toorx - 2023

51
min
Duration icon
Italiano
Sprache
Duration icon
245
AVANZATO 2 - Training By Toorx - 2023

Toorx_Official

AVANZATO 2 - Training By Toorx - 2023

46
min
Duration icon
Italiano
Sprache
Duration icon
234
INTERMEDIO 2- Training by Toorx - 2023

Toorx_Official

INTERMEDIO 2- Training by Toorx - 2023

51
min
Duration icon
Italiano
Sprache
Duration icon
409
NOVELLINO 2 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 2 - Training by Toorx - 2023

44
min
Duration icon
Italiano
Sprache
Duration icon
640
NOVELLINO 1 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 1 - Training by Toorx - 2023

58
min
Duration icon
Italiano
Sprache
Duration icon
1200
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning

LudginaDieujuste

30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning

sport type
42
min
Duration icon
English
Sprache
Duration icon
341
AVANZATO 1 - Training By Toorx - 2023

Toorx_Official

AVANZATO 1 - Training By Toorx - 2023

45
min
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Italiano
Sprache
Duration icon
345
INTERMEDIO 1 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 1 - Training by Toorx - 2023

37
min
Duration icon
Italiano
Sprache
Duration icon
1170
Progressif 10. Enchaînements à PMA

Coach David

Progressif 10. Enchaînements à PMA

59
min
Duration icon
Français
Sprache
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