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Coaching Videos der Kinomap Community

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Videosprache
Gerätetyp
Dauer des Videos (Minuten)
315
Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong

RowAlong_John

Get Fit by Rowing - Row 5 - 3 x 10 minutes Zone 2 Low Intensity RowAlong

sport type
56
min
Duration icon
English
Sprache
Duration icon
718
Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR

RowAlong_John

Get Fit by Rowing - Row 6 - FAST - TABATA - ZONE 5 HR

sport type
39
min
Duration icon
English
Sprache
Duration icon
304
INTERMEDIO 4 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 4 - Training by Toorx - 2023

45
min
Duration icon
Italiano
Sprache
Duration icon
230
NOVELLINO 4 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 4 - Training by Toorx - 2023

40
min
Duration icon
Italiano
Sprache
Duration icon
315
Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR

RowAlong_John

Get Fit by Rowing - Row 3 - 30 mins with speed dips - Zone 2 HR

sport type
53
min
Duration icon
English
Sprache
Duration icon
604
Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)

RowAlong_John

Get Fit by Rowing - Row 2 - 20 x 30 seconds MAX Intensity (Zone 5 HR)

sport type
46
min
Duration icon
English
Sprache
Duration icon
1587
Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)

RowAlong_John

Get Fit by Rowing - Row 1 - 2 x 15 mins Low Intensity (Zone 2 HR)

sport type
56
min
Duration icon
English
Sprache
Duration icon
3169
25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic

LudginaDieujuste

25 Minute Fat Burning Treadmill Workout_5-2-1 SHRED by TreadChic

sport type
33
min
Duration icon
English
Sprache
Duration icon
397
NOVELLINO 3 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 3 - Training by Toorx - 2023

60
min
Duration icon
Italiano
Sprache
Duration icon
428
INTERMEDIO 3 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 3 - Training by Toorx - 2023

30
min
Duration icon
Italiano
Sprache
Duration icon
187
AVANZATO 3 - Training By Toorx - 2023

Toorx_Official

AVANZATO 3 - Training By Toorx - 2023

51
min
Duration icon
Italiano
Sprache
Duration icon
218
AVANZATO 2 - Training By Toorx - 2023

Toorx_Official

AVANZATO 2 - Training By Toorx - 2023

46
min
Duration icon
Italiano
Sprache
Duration icon
195
INTERMEDIO 2- Training by Toorx - 2023

Toorx_Official

INTERMEDIO 2- Training by Toorx - 2023

51
min
Duration icon
Italiano
Sprache
Duration icon
315
NOVELLINO 2 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 2 - Training by Toorx - 2023

44
min
Duration icon
Italiano
Sprache
Duration icon
487
NOVELLINO 1 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 1 - Training by Toorx - 2023

58
min
Duration icon
Italiano
Sprache
Duration icon
1063
30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning

LudginaDieujuste

30 Minute Interval Training Treadmill Workout|Endurance, Incline and Speed|Fat-Burning

sport type
42
min
Duration icon
English
Sprache
Duration icon
310
AVANZATO 1 - Training By Toorx - 2023

Toorx_Official

AVANZATO 1 - Training By Toorx - 2023

45
min
Duration icon
Italiano
Sprache
Duration icon
298
INTERMEDIO 1 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 1 - Training by Toorx - 2023

37
min
Duration icon
Italiano
Sprache
Duration icon
964
Progressif 10. Enchaînements à PMA

Coach David

Progressif 10. Enchaînements à PMA

59
min
Duration icon
Français
Sprache
Duration icon
524
Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)

Coach David

Progressif 9. Protocole EPIC Ultime Plus (Entraînement Par Intervalles Courts)

54
min
Duration icon
Français
Sprache
Duration icon
638
Progressif 8. Hautes Puissances progressives (VO2Max)

Coach David

Progressif 8. Hautes Puissances progressives (VO2Max)

39
min
Duration icon
Français
Sprache
Duration icon
715
Progressif 7. Zones limites en aérobie

Coach David

Progressif 7. Zones limites en aérobie

45
min
Duration icon
Français
Sprache
Duration icon
614
Progressif 6. Seuil (Compétition)

Coach David

Progressif 6. Seuil (Compétition)

43
min
Duration icon
Français
Sprache
Duration icon
870
Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)

Coach David

Progressif 2. Puissance par pyramide de vélocité (Séance Qualitative)

42
min
Duration icon
Français
Sprache
Duration icon

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