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1813

16 - SOPRA e SOTTO SOGLIA training by Toorx

16 - SOPRA e SOTTO SOGLIA training by Toorx

44

min

Italiano

Sprache

922

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

47

min

Italiano

Sprache

517

12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)

12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)

sport type

81

min

English

Sprache

513

12 Rows of Christmas - 11 x 45 seconds

12 Rows of Christmas - 11 x 45 seconds

sport type

44

min

English

Sprache

306

12 Rows of Christmas - 10 Power Fives

12 Rows of Christmas - 10 Power Fives

sport type

47

min

English

Sprache

235

12 Rows of Christmas - 9 Minute Trilogy

12 Rows of Christmas - 9 Minute Trilogy

sport type

53

min

English

Sprache

214

12 Rows of Christmas - 8 Stroke Rate Changes

12 Rows of Christmas - 8 Stroke Rate Changes

sport type

48

min

English

Sprache

246

12 Rows of Christmas - 7 Minutes Sprinting

12 Rows of Christmas - 7 Minutes Sprinting

sport type

42

min

English

Sprache

155

12 Rows of Christmas - 6 Even Splits

12 Rows of Christmas - 6 Even Splits

sport type

45

min

English

Sprache

2170

14 - TABATA training by Toorx

14 - TABATA training by Toorx

20

min

Italiano

Sprache

137

12 Rows of Christmas - 5 x 10 Minute Intervals

12 Rows of Christmas - 5 x 10 Minute Intervals

sport type

70

min

English

Sprache

108

12 Rows of Christmas - 4 Power Strokes

12 Rows of Christmas - 4 Power Strokes

sport type

47

min

English

Sprache

331

12 Rows of Christmas - 3 Tabatas - HIIT HISS workout

12 Rows of Christmas - 3 Tabatas - HIIT HISS workout

sport type

41

min

English

Sprache

176

12 Rows of Christmas - 2 Fitness Boosters

12 Rows of Christmas - 2 Fitness Boosters

sport type

49

min

English

Sprache

184

12 Rows of Christmas - 1 Spicy Start

12 Rows of Christmas - 1 Spicy Start

sport type

68

min

English

Sprache

418

13 - TEMPO RIDE Training by Toorx

13 - TEMPO RIDE Training by Toorx

65

min

Italiano

Sprache

401

12 - SWEET SPOTS Training by Toorx

12 - SWEET SPOTS Training by Toorx

45

min

Italiano

Sprache

369

10 - CADENZA DI PEDALATA Training by Toorx

10 - CADENZA DI PEDALATA Training by Toorx

47

min

Italiano

Sprache

1366

HIIT Ruderintervalle mit aktiver Pause (Ausfallschritte)

HIIT Ruderintervalle mit aktiver Pause (Ausfallschritte)

sport type

43

min

Deutsch

Sprache

405

11 - FONDO IN PIANURA, LAVORARE IN SOGLIA Training by Toorx

11 - FONDO IN PIANURA, LAVORARE IN SOGLIA Training by Toorx

65

min

Italiano

Sprache

1597

Ruderintervalle mit aktiver Pause

Ruderintervalle mit aktiver Pause

sport type

52

min

Deutsch

Sprache

750

9 - SPRINT Training by Toorx

9 - SPRINT Training by Toorx

30

min

Italiano

Sprache

1456

Interval Training legs/ abs/ arms

JP-RowingCoaching

Interval Training legs/ abs/ arms

sport type

36

min

Français

Sprache

409

Cadence, volet et score

JP-RowingCoaching

Cadence, volet et score

sport type

5

min

Français

Sprache

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