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Workouts von der Kinomap Community

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res

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watts

Dauer des Videos (Minuten)

Yasso's 800

69

min

incSpd

mode

sport

sport type

Incline Inervals for treadmill 2

Incline Inervals for treadmill 2

9

min

inc

mode

sport

sport type

Incline intervals for treadmill

Incline intervals for treadmill

9

min

inc

mode

sport

sport type

S5j4

37

min

spd

mode

sport

sport type

6x sprint 475 watt

6x sprint 475 watt

65

min

watts

mode

sport

sport type

Travail en côte 5-6-7%

Travail en côte 5-6-7%

49

min

incSpd

mode

sport

sport type

Sweetspot Ventoux watts

Sweetspot Ventoux watts

45

min

watts

mode

sport

sport type

claudepellevoizin

PMA 3x(8*30"/30")

PMA 3x(8*30"/30")

61

min

watts

mode

sport

sport type

Wave_30

30

min

res

mode

sport

sport type

10Hi_33

33

min

res

mode

sport

sport type

Interval13_Hill_35

Interval13_Hill_35

35

min

res

mode

sport

sport type

PACE Intervals - 1

PACE Intervals - 1

49

min

res

mode

sport

sport type

PACE 12 - Power

PACE 12 - Power

35

min

watts

mode

sport

sport type

2 Level Increase - 60 Minutes

2 Level Increase - 60 Minutes

60

min

res

mode

sport

sport type

2 Level Steady Increase

2 Level Steady Increase

30

min

res

mode

sport

sport type

Rampa 2%-5% 4x4

Rampa 2%-5% 4x4

46

min

slope

mode

sport

sport type

AustenRozanski(lemoneylimes)

Hill Repeats x11

Hill Repeats x11

50

min

inc

mode

sport

sport type

christiansteudle

120 Interval

120

min

res

mode

sport

sport type

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