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Workouts von der Kinomap Community

Sporttype
Sportmodus
Dauer des Videos (Minuten)
3x10x40/20 HIT

3x10x40/20 HIT

90
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
entrainement

entrainement

66
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
5 mn max power quest 🕑 🔋

5 mn max power quest 🕑 🔋

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
UCH116 2024-11-18 Ses 1

UCH116 2024-11-18 Ses 1

30
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Marc 45 mn v2

Marc 45 mn v2

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
6x8min Ronnestad 30/15 118/60% P40min

6x8min Ronnestad 30/15 118/60% P40min

87
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
slope_0_3

slope_0_3

21
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Ski Semaine 3 Séance 3

Ski Semaine 3 Séance 3

46
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Monday 11/18/24

Monday 11/18/24

71
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
ski Semaine 3 Séance 2

ski Semaine 3 Séance 2

77
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Ski semaine 3 Séance 1

Ski semaine 3 Séance 1

55
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Sun7

Sun7

7
min
Duration icon
res
mode
Duration icon
 
sport
sport type
S2  cadence et explosivité 2025

S2 cadence et explosivité 2025

60
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
2 séries de 7*30-30 (300W-150W)

2 séries de 7*30-30 (300W-150W)

32
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Recuperatie 2

Recuperatie 2

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
SHORT Workout n.7 - 21 min with rate increase

SHORT Workout n.7 - 21 min with rate increase

22
min
Duration icon
res
mode
Duration icon
 
sport
sport type
21/11 - LT2

21/11 - LT2

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
19/11 - LT2

19/11 - LT2

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type