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Sporttype

Radfahren

Laufband

Crosstrainer

Rudern

Sportmodus

ftp

res

slope

inc

watts

Dauer des Videos (Minuten)

JeepeeTri

30' Z4 [6x5'] (1/2)

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

82.9%

FTP min.

50%

FTP max.

120%

Description

Elhanan

May 28

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

190.9 watts

WATTS min.

165 watts

WATTS max.

220 watts

Description

pvanaken

Int Dur 02:00

120

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

100 watts

WATTS min.

70 watts

WATTS max.

145 watts

Description

RD <108bpm -<72Watt
ID 129-140bpm - >130 <165Watt

jérômepoujol

Recup 30mn

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

100 watts

WATTS min.

80 watts

WATTS max.

120 watts

Description

2 x 5mn à 120W

christopherwillard

constant 170w 30 min

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

170 watts

WATTS min.

170 watts

WATTS max.

170 watts

Description

steady ride

christopherwillard

Constant 200w 30 min

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

200 watts

WATTS min.

200 watts

WATTS max.

200 watts

Description

steady ride 200 watts

JeepeeTri

60' Z2

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

70%

FTP min.

70%

FTP max.

70%

Description

Cyrilv

SV2

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

136.5 watts

WATTS min.

80 watts

WATTS max.

230 watts

Description

peggydesa

Kinomap - C - CT25

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

7.5%

RES min.

RES max.

10%

Description

Kinomap - C - CT25
891195 -- peggydesa

mbarade

MB Resistance 1

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

47.5%

RES min.

30%

RES max.

60%

Description

peggydesa

Kinomap - C - CT20

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

7.5%

RES min.

RES max.

10%

Description

Kinomap - C - CT20
891195 -- peggydesa

mbarade

MB Slope 1

min

slope

mode

sport

Zu den Favoriten hinzufügen Favorites image

SLOPE moy.

3.2%

SLOPE min.

SLOPE max.

Description

mbarade

MB Easy ride1

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

117.2 watts

WATTS min.

99 watts

WATTS max.

140 watts

Description

mbarade

MB HIIT WORKOUT

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

131 watts

WATTS min.

100 watts

WATTS max.

165 watts

Description

misio72

10 on 5 off

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

67.5%

RES min.

62%

RES max.

71%

Description

Workload 3 x 23, Restload 21

Hostn

30 Minuten Intervall

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

54.6%

RES min.

25%

RES max.

80%

Description

Hostn

60 Minuten Intervall

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

48.7%

RES min.

15%

RES max.

80%

Description

misio72

3 on 2 off

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

68.1%

RES min.

62%

RES max.

75%

Description

Workload 23 x 5, 24 x 3, Restload 21

Workouts von der Kinomap Community

30' Z4 [6x5'] (1/2)

May 28

Int Dur 02:00

Recup 30mn

constant 170w 30 min

Constant 200w 30 min

60' Z2

SV2

Kinomap - C - CT25

MB Resistance 1

Kinomap - C - CT20

MB Slope 1

MB Easy ride1

MB HIIT WORKOUT

10 on 5 off

30 Minuten Intervall

60 Minuten Intervall

3 on 2 off