×

Kinomap for races

Sign in

Rowalong 2k plan

Rowalong 2k plan

Creator

royalhale

Watch profile

Playlist information

5 videos

04:19:30

0 m

|

487

RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm

RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm

sport type

50

min

English

language

746

RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm

RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm

sport type

57

min

English

language

713

RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm

RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm

sport type

51

min

English

language

826

RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins

RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins

sport type

61

min

English

language

1536

RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm

RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm

sport type

41

min

English

language