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Rowing Beginning

Rowing Beginning

Creator

jkapp

Watch profile

Playlist information

7 videos

01:45:02

0 m

|

199

⏱10 min stoke rate inverted pyramid

⏱10 min stoke rate inverted pyramid

sport type

10

min

English

language

774

⏱10 Min 24spm Stroke Rate Stripes

⏱10 Min 24spm Stroke Rate Stripes

sport type

10

min

English

language

1077

Beginner Build Me Up - 7 minute workout - Low Intensity with power strokes

Beginner Build Me Up - 7 minute workout - Low Intensity with power strokes

sport type

22

min

English

language

350

⏱10 min Two peaks stroke rate

⏱10 min Two peaks stroke rate

sport type

10

min

English

language

251

⏱10min stroke rate ladder

⏱10min stroke rate ladder

sport type

10

min

English

language

2175

Beginner Build Me Up - 5 minute workout - Low intensity

Beginner Build Me Up - 5 minute workout - Low intensity

sport type

21

min

English

language

2175

Beginner Build Me Up - 5 minute workout - Low intensity

Beginner Build Me Up - 5 minute workout - Low intensity

sport type

21

min

English

language