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Interval training

Interval training


I am cycling mainly in middle-east France (Bugey, Haute-Savoie, Alpes, Aravis, Jura, Ain, Pays-de-Gex) and Switzerland (Vaud, Geneva, Valais). I love riding in the mountains, and will try to post videos of the many cols and scenic roads in these areas. 

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 2 videos
 42 km

Videos that are well suited to do some interval training. Each video has a repetition of downhill and uphill sections.