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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

nathanaelde liniers

3x10’

59

min

spd

mode

sport

sport type

GarikoitzErkizia

Uniforme 30

60

min

watts

mode

sport

sport type

Spaziergang

20

min

spd

mode

sport

sport type

3xRes65-20min

76

min

res

mode

sport

sport type

S4-séance 6

57

min

inc

mode

sport

sport type

RAOUL4

40

min

res

mode

sport

sport type

Game Finish Challenge (12 mins)

Game Finish Challenge (12 mins)

12

min

spd

mode

sport

sport type

Incline Power Run (20 mins)

Incline Power Run (20 mins)

20

min

incSpd

mode

sport

sport type

Sprint Bursts (15 mins)

Sprint Bursts (15 mins)

15

min

spd

mode

sport

sport type

Game Stamina Builder (20 mins)

Game Stamina Builder (20 mins)

20

min

spd

mode

sport

sport type

AndreaSchoemaker

Gevorderd 1

22

min

res

mode

sport

sport type

3X10' 14%

36

min

incSpd

mode

sport

sport type

sprint 3x4 r2

19

min

watts

mode

sport

sport type

AlexandruGOLBAN

O ORA RECUPERARE

O ORA RECUPERARE

60

min

res

mode

sport

sport type

Echauffement 5 mn watt 80-150

Echauffement 5 mn watt 80-150

5

min

watts

mode

sport

sport type

AndreaSchoemaker

Beginner 6

16

min

res

mode

sport

sport type

20 Minute Bike with Weights

20 Minute Bike with Weights

20

min

res

mode

sport

sport type

𝚂𝚃𝙴𝙵𝙰𝙽𝙾𝚃𝙴𝚁𝙼𝙸𝙽𝙸𝙾

Base

33

min

spd

mode

sport

sport type

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