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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

pyramide

45

min

res

mode

sport

sport type

Up & Down

56

min

res

mode

sport

sport type

MarkvandenOetelaar

anaerobe sessie

anaerobe sessie

46

min

inc

mode

sport

sport type

3x8x40/20 @ 332W FTP

3x8x40/20 @ 332W FTP

81

min

watts

mode

sport

sport type

EG

15

min

res

mode

sport

sport type

véroniqueguiot

essai

60

min

incSpd

mode

sport

sport type

6x1:00 Speed @ 5K Pace

6x1:00 Speed @ 5K Pace

31

min

spd

mode

sport

sport type

semaine 2 monica

semaine 2 monica

60

min

watts

mode

sport

sport type

claudepellevoizin

SST 1h 5x3"/4'30" 220-190 W

SST 1h 5x3"/4'30" 220-190 W

60

min

watts

mode

sport

sport type

claudepellevoizin

PMA 1 heure-3x(3x1'/1') 250 W

PMA 1 heure-3x(3x1'/1') 250 W

58

min

watts

mode

sport

sport type

30-Min Intervals - Start Up Run

30-Min Intervals - Start Up Run

30

min

spd

mode

sport

sport type

Cycle up and Down 27 Min

Cycle up and Down 27 Min

27

min

res

mode

sport

sport type

75-Min Intervals

75-Min Intervals

75

min

spd

mode

sport

sport type

wu, 4x3/3, 10min 50k, cd

wu, 4x3/3, 10min 50k, cd

52

min

inc

mode

sport

sport type

60-Min Intervals

60-Min Intervals

60

min

spd

mode

sport

sport type

45-Min Intervals

45-Min Intervals

45

min

spd

mode

sport

sport type

Темповая 13.07

50

min

watts

mode

sport

sport type

Caminhada

20

min

incSpd

mode

sport

sport type

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