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Workout from the Kinomap community

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Ride

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ftp

res

slope

inc

watts

Video duration (minutes)

AndreaSchoemaker

Beginner 5

15

min

res

mode

sport

sport type

Séance n°4

48

min

spd

mode

sport

sport type

Séance n°5

48

min

spd

mode

sport

sport type

Séance n°3

45

min

spd

mode

sport

sport type

S4-séance3

47

min

inc

mode

sport

sport type

Séance n°2

45

min

spd

mode

sport

sport type

A

60

min

watts

mode

sport

sport type

SébastienVanmechelen

Rowing 10'-6x4'R2'-10'

Rowing 10'-6x4'R2'-10'

55

min

res

mode

sport

sport type

3X8' 13% 6KMH

28

min

incSpd

mode

sport

sport type

Fractionné (Easy version)

Fractionné (Easy version)

30

min

res

mode

sport

sport type

Fractionné (jap version)

Fractionné (jap version)

38

min

res

mode

sport

sport type

Groenweide

33

min

inc

mode

sport

sport type

UCH143 2025-09-15 Ses 5

UCH143 2025-09-15 Ses 5

32

min

watts

mode

sport

sport type

UCH134 2025-09-10 Ses 4

UCH134 2025-09-10 Ses 4

20

min

watts

mode

sport

sport type

Test WATTS

26

min

watts

mode

sport

sport type

Schwelle - 4x6min

Schwelle - 4x6min

66

min

watts

mode

sport

sport type

30

30

min

watts

mode

sport

sport type

AndreaSchoemaker

Beginner 4

16

min

res

mode

sport

sport type

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