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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Intervall_1

95

min

watts

mode

sport

sport type

claudepellevoizin

Seuil 4x5'/3' - 210 W

Seuil 4x5'/3' - 210 W

60

min

watts

mode

sport

sport type

claudepellevoizin

PMA 3X(3X1'/1') 300 W

PMA 3X(3X1'/1') 300 W

55

min

watts

mode

sport

sport type

HIIT

23

min

incSpd

mode

sport

sport type

Test %

5

min

res

mode

sport

sport type

PMA 3 * (3 *1'/1')

PMA 3 * (3 *1'/1')

35

min

watts

mode

sport

sport type

8 X

23

min

res

mode

sport

sport type

Week 2

39

min

watts

mode

sport

sport type

Week 1

46

min

watts

mode

sport

sport type

thomas ejbyeschwarz

6x2000 @ 3.30

2

min

spd

mode

sport

sport type

Beginner 4

30

min

res

mode

sport

sport type

Mardi Soir

65

min

watts

mode

sport

sport type

gsdrfg

7

min

watts

mode

sport

sport type

6

25

min

watts

mode

sport

sport type

Whoop easy ride

Whoop easy ride

14

min

ftp

mode

sport

sport type

Vma

40

min

spd

mode

sport

sport type

Seuil 4X2000m@16kmh

Seuil 4X2000m@16kmh

65

min

spd

mode

sport

sport type

lartiguestephane

endurance de base

endurance de base

120

min

watts

mode

sport

sport type

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