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Coaching video's van de Kinomap-gemeenschap
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Duur van video (in minuten)
Duur van video (in minuten)
843
fanny_marre
Vélo brûle graisse : 1’/1’ - niv 1
22
min
Français
taal
1076
fanny_marre
Vélo brûle graisse : TABATA 🔥🔥- intense 💥💪🏻
23
min
Français
taal
540
fanny_marre
Vélo brûle graisse : Force/ vélocité - Niv 2 💪🏻💥
27
min
Français
taal
1380
fanny_marre
vélo Brule graisse : pyramide à intensité modéré
36
min
Français
taal
1023
fanny_marre
Vélo brûle graisse 15’’/45’’
35
min
Français
taal
677
fanny_marre
Vélo brûle graisse : 30’’/30’’ débutant🔥
32
min
Français
taal
442
fanny_marre
Vélo brûle graisse : Pyramide débutant 🔥🔥 ludique et efficace
28
min
Français
taal
1157
fanny_marre
Vélo brûle graisse : FORCE débutant - 1’/1’ (niv 1)
22
min
Français
taal
4186
fanny_marre
Vélo brûle graisse : débutant (15’’/45’’ Niv 1)
27
min
Français
taal
874
JP-RowingCoaching
48 min Cardio abdos
49
min
Français
taal
269
JP-RowingCoaching
Fin de propulsion renvoi de mains
45
min
Français
taal
336
RowAlong_John
Get Fit by Rowing - Row 19 - 33 minute low intensity Rowing Workout Zone 2 HR
61
min
English
taal
231
JP-RowingCoaching
Puissance Aérobie 3x3 min cad 28
60
min
Français
taal
512
RowAlong_John
Get Fit by Rowing - Row 14 - This RowAlong ALMOST RUINED ME! 10 x 1 min - Zone 5 HR
49
min
English
taal
357
RowAlong_John
Get Fit by Rowing - Row 18 - Fast Intervals VO2max Rowing Workout - Zone 5 HR
47
min
English
taal
388
RowAlong_John
Get Fit by Rowing - Row 17 - 30 min LOW INTENSITY RowAlong workout
49
min
English
taal
334
RowAlong_John
Get Fit by Rowing - Row 16 - 30 minute Pyramid Effort rowing workout
56
min
English
taal
214
RowAlong_John
Get Fit by Rowing - Row 15 - 30 minute Low Intensity RowAlong workout - Zone 2 HR
54
min
English
taal
250
RowAlong_John
Get Fit by Rowing - Row 13 - 6 x 5 minute RowAlong at Low Intensity
58
min
English
taal
204
RowAlong_John
Get Fit by Rowing - Row 12 - 6 x 3 minute RowAlong at a HARD Intensity
55
min
English
taal
198
RowAlong_John
Get Fit by Rowing - Row 11 - 36 mins LOW INTENSITY RowAlong at Zone 2 HR
52
min
English
taal
230
RowAlong_John
Get Fit by Rowing - Row 9 - 2 x 15 Mins Low Intensity RowAlong
51
min
English
taal
248
RowAlong_John
Get Fit by Rowing - Row 8 - 30mins as 3/2/1 chunks - HARD workout
55
min
English
taal
221
RowAlong_John
Get Fit by Rowing - Row 10 - 15 x 45 seconds RowAlong at Zone 5 MAX intensity
48
min
English
taal
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