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Shannon - Kennedy to Sky

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 948 yd


 231.40 Watt(s)



 230 ft

 1618 Maesumi Ct, San Jose, CA 95124, USA

 6076 Marla Ct, San Jose, CA 95124, USA


To take full advantage of this training video, it is recommended to use it in DISCOVERY mode.

Goal: Improve climbing performance with HIIT.

60 mins Interval training - Hill repeat.
Strava segments displayed in the video:

Alternate sitting and standing climbing.

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Segment : Shannon - Kennedy to Sky

This video is an exact match of a Strava segment corresponding to a portion of the larger video.


1-Hour Workout with 4 Climbs and Strava Segments

 14.617 mi  1657 ft  1339 views  01:01:11

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