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Workout from the Kinomap community

Sport type
Sport mode
Video duration (minutes)
PMA - 20''/40'' - niv 1 (280w)

PMA - 20''/40'' - niv 1 (280w)

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - 20''/40'' - niv 2 (320w)

PMA - 20''/40'' - niv 2 (320w)

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - 20''/40'' - niv 3 (350w)

PMA - 20''/40'' - niv 3 (350w)

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - 20''/40'' - niv 4 (380w)

PMA - 20''/40'' - niv 4 (380w)

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - 20''/40'' - niv 5 (420w)

PMA - 20''/40'' - niv 5 (420w)

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
400(150)

400(150)

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Appalachian Trail of NJ Cont

Appalachian Trail of NJ Cont

24
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Appalachian Trail of NJ

Appalachian Trail of NJ

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
7x5min/30s@230W

7x5min/30s@230W

25
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Ski Semaine 6 Séance 2

Ski Semaine 6 Séance 2

75
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
 HT PMA 3

HT PMA 3

57
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Sprint 3*5*10sec R2

Sprint 3*5*10sec R2

61
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
HIIT17

HIIT17

35
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
525(180)

525(180)

46
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
60 Min Zone 2 - Steady

60 Min Zone 2 - Steady

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
entrainement 1

entrainement 1

21
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
HIT 3x6x30/30

HIT 3x6x30/30

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
zone 2 ( FTP 215w )

zone 2 ( FTP 215w )

49
min
Duration icon
watts
mode
Duration icon
 
sport
sport type