Videos | Kinomap

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Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

mic01

Mic

min

res

mode

sport

Add to favorites Favorites image

RES moy.

50%

RES min.

50%

RES max.

50%

Description

Test

NicolasMdB

Test PMA

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

450 watts

WATTS min.

100 watts

WATTS max.

800 watts

Description

orichards92

222.5 Watts average

min

watts

mode

sport

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WATTS moy.

222.5 watts

WATTS min.

210 watts

WATTS max.

250 watts

Description

QuentinBSFTri

1H Z2 (75 % FTP)

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

69%

FTP min.

65%

FTP max.

75%

Description

QuentinBSFTri

2h Z2 (75 % FTP)

120

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

66.4%

FTP min.

60%

FTP max.

75%

Description

charpentiersamuel

LT2 (1x15m + 1x20m)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

172.2 watts

WATTS min.

115 watts

WATTS max.

223 watts

Description

seb weyerauthier

3x10min/5min@250W

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

187.5 watts

WATTS min.

150 watts

WATTS max.

250 watts

Description

Basilecestdejapris

Long_sprint

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

92.3%

FTP min.

50%

FTP max.

140%

Description

luca matteomainardi

Garmin Base Long

min

spd

mode

sport

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SPD moy.

10.8 km/h

SPD min.

5 km/h

SPD max.

13 km/h

Description

manuPTR

BIKE | EZ90

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

116 watts

WATTS min.

100 watts

WATTS max.

140 watts

Description

oal-jabri

obaid ch1

min

inc

mode

sport

Add to favorites Favorites image

INC moy.

INC min.

INC max.

Description

as

Bicucle

Rakhiv2

min

res

mode

sport

Add to favorites Favorites image

RES moy.

77.9%

RES min.

30%

RES max.

100%

Description

Bicucle

Rakhiv1

min

res

mode

sport

Add to favorites Favorites image

RES moy.

66.2%

RES min.

30%

RES max.

100%

Description

gmndr

Résistance Progressive GMR

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

205.8 watts

WATTS min.

110 watts

WATTS max.

350 watts

Description

Échauffement court avec 3 accélérations de 20" à 350W.
PMA en résistance croissante 3x12'/3' [275/285/295W]
Retour au calme

julianbühler

Intervalle 40m in 1:16

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

14.1 km/h

SPD min.

10 km/h

SPD max.

19 km/h

Description

MorganWilson

3 Hour 65-70% FTP Constant Cadence

185

min

ftp

mode

sport

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FTP moy.

67.4%

FTP min.

65%

FTP max.

71%

Description

MorganWilson

30/30 x7 x3

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

229.9 watts

WATTS min.

115 watts

WATTS max.

360 watts

Description

360 watts for 30 secs x7 x 3 sets

julienbaillargeaux

Test

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

200 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

Workout from the Kinomap community

Mic

Test PMA

222.5 Watts average

1H Z2 (75 % FTP)

2h Z2 (75 % FTP)

LT2 (1x15m + 1x20m)

3x10min/5min@250W

Long_sprint

Garmin Base Long

BIKE | EZ90

obaid ch1

Rakhiv2

Rakhiv1

Résistance Progressive GMR

Intervalle 40m in 1:16

3 Hour 65-70% FTP Constant Cadence

30/30 x7 x3

Test