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Treadmill

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ftp

res

slope

inc

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Video duration (minutes)

julianbühler

Intervalle 40m in 1:16

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

14.1 km/h

SPD min.

10 km/h

SPD max.

19 km/h

Description

MorganWilson

3 Hour 65-70% FTP Constant Cadence

185

min

ftp

mode

sport

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FTP moy.

67.4%

FTP min.

65%

FTP max.

71%

Description

MorganWilson

30/30 x7 x3

min

watts

mode

sport

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WATTS moy.

229.9 watts

WATTS min.

115 watts

WATTS max.

360 watts

Description

360 watts for 30 secs x7 x 3 sets

julienbaillargeaux

Test

min

watts

mode

sport

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WATTS moy.

200 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

Adrigdn

10x200

min

spd

mode

sport

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SPD moy.

11.8 km/h

SPD min.

8 km/h

SPD max.

15 km/h

Description

korneldallos

Futóteszt Anita 5/1/2

min

spd

mode

sport

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SPD moy.

5.5 mph

SPD min.

1 mph

SPD max.

14 mph

Description

Stavver

90m GA1

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

115 watts

WATTS min.

115 watts

WATTS max.

115 watts

Description

vincentbelliato

Pyramide 2x280

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

204.1 watts

WATTS min.

160 watts

WATTS max.

280 watts

Description

Paulainsy

Interval RPM

min

ftp

mode

sport

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FTP moy.

98.6%

FTP min.

60%

FTP max.

130%

Description

Paulainsy

Increase/Decrease

125

min

ftp

mode

sport

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FTP moy.

88.8%

FTP min.

60%

FTP max.

120%

Description

Paulainsy

Interval Training 5

min

spd

mode

sport

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SPD moy.

10.6 mph

SPD min.

6 mph

SPD max.

17 mph

Description

Paulainsy

Interval Training 4

min

spd

mode

sport

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SPD moy.

10.1 mph

SPD min.

6 mph

SPD max.

16 mph

Description

Paulainsy

Interval Training 3

min

spd

mode

sport

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SPD moy.

9.6 mph

SPD min.

6 mph

SPD max.

15 mph

Description

PeterBartholdi

Peter

min

watts

mode

sport

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WATTS moy.

102.5 watts

WATTS min.

75 watts

WATTS max.

140 watts

Description

essai2

fanny_marre

FORCE/VELOCITE - V4- 250 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

178.5 watts

WATTS min.

110 watts

WATTS max.

250 watts

Description

fanny_marre

FORCE/VELOCITE - V3- 230 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

166.5 watts

WATTS min.

110 watts

WATTS max.

230 watts

Description

fanny_marre

FORCE/VELOCITE - V2- 210 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

155.8 watts

WATTS min.

110 watts

WATTS max.

210 watts

Description

fanny_marre

FORCE/VELOCITE - V1- 190 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

142.2 watts

WATTS min.

105 watts

WATTS max.

190 watts

Description

Workout from the Kinomap community

Intervalle 40m in 1:16

3 Hour 65-70% FTP Constant Cadence

30/30 x7 x3

Test

10x200

Futóteszt Anita 5/1/2

90m GA1

Pyramide 2x280

Interval RPM

Increase/Decrease

Interval Training 5

Interval Training 4

Interval Training 3

Peter

FORCE/VELOCITE - V4- 250 w

FORCE/VELOCITE - V3- 230 w

FORCE/VELOCITE - V2- 210 w

FORCE/VELOCITE - V1- 190 w