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Workout from the Kinomap community
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Sport type
Cycling
Treadmill
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Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
fanny_marre
FORCE/VELOCITE - V2- 210 w
51
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
155.8 watts
WATTS min.
110 watts
WATTS max.
210 watts
Description
fanny_marre
FORCE/VELOCITE - V1- 190 w
52
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
142.2 watts
WATTS min.
105 watts
WATTS max.
190 watts
Description
PeterBartholdi
Peter
35
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
100 watts
WATTS min.
75 watts
WATTS max.
140 watts
Description
essai 1
Jaceks
Boro 5.12
72
min
slope
mode
sport
Add to favorites
0
0
SLOPE moy.
0.9%
SLOPE min.
0%
SLOPE max.
4%
Description
Coravd91
CDO: High intensity interval
25
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
11.2 km/h
SPD min.
10 km/h
SPD max.
14 km/h
Description
Coravd91
CDO: Endurance
65
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
9.6 km/h
SPD min.
9 km/h
SPD max.
10 km/h
Description
Coravd91
CDO: Steady 30min
40
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
10 km/h
SPD min.
9 km/h
SPD max.
11 km/h
Description
Coravd91
CDO: Easy, active recovery
55
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
76.4%
FTP min.
70%
FTP max.
90%
Description
Coravd91
CDO: Endurance short
51
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
84.2%
FTP min.
70%
FTP max.
110%
Description
Coravd91
CDO: High intensity
43
min
ftp
mode
sport
Add to favorites
3
0
FTP moy.
98.2%
FTP min.
70%
FTP max.
120%
Description
Coravd91
CDO: Sprint 4x (5x20s 140% FTP)
36
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
91.4%
FTP min.
40%
FTP max.
140%
Description
Eric81500
80/90/100W
60
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
83.5 watts
WATTS min.
50 watts
WATTS max.
100 watts
Description
Basilecestdejapris
Force_Intensité2
61
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
73.3%
FTP min.
50%
FTP max.
100%
Description
Aml37
ENTRAINEMENT ALT
59
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
11.7 km/h
SPD min.
10 km/h
SPD max.
14 km/h
Description
MorganWilson
4 x4 VO2Max
45
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
80%
FTP min.
50%
FTP max.
120%
Description
4 min @ 120%FTP, 3min recovery 4 repeats
MorganWilson
5 x 5 VO2Max
59
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
78.6%
FTP min.
50%
FTP max.
114%
Description
MorganWilson
30/30 x12x3 VO2Max
63
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
93.6%
FTP min.
50%
FTP max.
140%
Description
MorganWilson
3 Hour 70-5% FTP Constant Cadence
185
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
72.4%
FTP min.
70%
FTP max.
75%
Description
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Type de sport
cycling
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ftp
res
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Video duration (minutes)
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