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Workout from the Kinomap community
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Sport type
Cycling
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Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
Mossie1
Week 8
38
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.3 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 7
35
min
spd
mode
 
sport
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0
0
SPD moy.
7.3 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 6 day 3
35
min
spd
mode
 
sport
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0
0
SPD moy.
7.3 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 6 day 2
33
min
spd
mode
 
sport
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0
0
SPD moy.
7.6 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 6 day 1
34
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.7 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 5 day 3
30
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.3 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 5 day 2
31
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.6 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 5 day 1
31
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.7 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 4
31
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.8 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 3
27
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
7.8 km/h
SPD min.
6 km/h
SPD max.
10 km/h
Description
Mossie1
Week 2
29
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
8.8 km/h
SPD min.
6 km/h
SPD max.
12 km/h
Description
rebola2000
3x Bloco Potencia alta.
42
min
res
mode
 
sport
Add to favorites
1
0
RES moy.
66.3%
RES min.
30%
RES max.
90%
Description
SergeMontane
Entrainement tapis 11/03
96
min
spd
mode
 
sport
Add to favorites
0
0
SPD moy.
12.9 km/h
SPD min.
9 km/h
SPD max.
15 km/h
Description
Laurent Travers
27-03 6*4’@235W+1’@280W+3’@275W+2’@200W
80
min
watts
mode
 
sport
Add to favorites
0
0
WATTS moy.
240.4 watts
WATTS min.
180 watts
WATTS max.
280 watts
Description
kempferhof
Steph semaine 1-4 séance 2 4x8' 30/30 I4
56
min
watts
mode
 
sport
Add to favorites
1
0
WATTS moy.
168.8 watts
WATTS min.
100 watts
WATTS max.
240 watts
Description
JeepeeTri
30' Z3 [3 x 10']
66
min
ftp
mode
 
sport
Add to favorites
0
0
FTP moy.
72.7%
FTP min.
50%
FTP max.
103%
Description
chpbrugge
CB Interval 45m chpb
45
min
res
mode
 
sport
Add to favorites
1
0
RES moy.
63.3%
RES min.
40%
RES max.
85%
Description
Laurent Travers
11-03 4*4’@265W+4’@275W
60
min
watts
mode
 
sport
Add to favorites
0
0
WATTS moy.
217.5 watts
WATTS min.
160 watts
WATTS max.
275 watts
Description
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Type de sport
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res
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chpbrugge -
46d
Ok
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