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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

3x1000@4:00, 1" rest

3x1000@4:00, 1" rest

22

min

spd

mode

sport

sport type

Séance pyramidale CST Cyclisme SXM

Séance pyramidale CST Cyclisme SXM

30

min

watts

mode

sport

sport type

Test Wingate Sprint CST cyclisme SXM

Test Wingate Sprint CST cyclisme SXM

20

min

watts

mode

sport

sport type

1 min intervals

1 min intervals

56

min

spd

mode

sport

sport type

Test Watts Max CST cyclisme SXM

Test Watts Max CST cyclisme SXM

10

min

watts

mode

sport

sport type

Test PMA CST cyclisme SXM

Test PMA CST cyclisme SXM

30

min

watts

mode

sport

sport type

Fabrice

55

min

spd

mode

sport

sport type

Jeudi 29 mai

75

min

watts

mode

sport

sport type

Entrainement 1/2 Gimmenez

Entrainement 1/2 Gimmenez

70

min

watts

mode

sport

sport type

KettlebellSportTraining1

Intervalli 1

20

min

watts

mode

sport

sport type

jmarc

14

min

res

mode

sport

sport type

Seuil

35

min

spd

mode

sport

sport type

Seuil 30

32

min

incSpd

mode

sport

sport type

MAY 29

62

min

watts

mode

sport

sport type

51 Watt HIT 3x15sec@280watt

51 Watt HIT 3x15sec@280watt

31

min

watts

mode

sport

sport type

47 Watt Buntes

31

min

watts

mode

sport

sport type

50 min rowing

50

min

res

mode

sport

sport type

davyverstraelen

Full loopschema training

Full loopschema training

35

min

incSpd

mode

sport

sport type

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