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Workout from the Kinomap community
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Sport type
Cycling
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ftp
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watts
Video duration (minutes)
Video duration (minutes)
SethProvost
Day 10 - 30 days beginner challenge
22
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
35%
RES min.
20%
RES max.
50%
Description
SethProvost
Day 9 - 30 days beginner challenge
20
min
res
mode
 
sport
Add to favorites
1
0
RES moy.
50%
RES min.
50%
RES max.
50%
Description
SethProvost
Day 5 6 7 - 30 days beginner challenge
23
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
41.7%
RES min.
20%
RES max.
60%
Description
Bass
Grundlagenausdauer
109
min
watts
mode
 
sport
Add to favorites
0
0
WATTS moy.
131 watts
WATTS min.
131 watts
WATTS max.
131 watts
Description
Bass
Grundlagenausdauer
48
min
watts
mode
 
sport
Add to favorites
0
0
WATTS moy.
142.3 watts
WATTS min.
131 watts
WATTS max.
165 watts
Description
pat0477
séance 3 2 1 75%
57
min
watts
mode
 
sport
Add to favorites
0
0
WATTS moy.
152 watts
WATTS min.
117 watts
WATTS max.
223 watts
Description
SethProvost
Day 1 2 3 - 30 days beginner challenge
17
min
res
mode
 
sport
Add to favorites
6
0
RES moy.
46.7%
RES min.
30%
RES max.
60%
Description
juniasrubi
Kinomap - Recovery (30 minutes)
30
min
res
mode
 
sport
Add to favorites
2
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
juniasrubi
Kinomap - Recovery (25 minutes)
25
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
juniasrubi
Kinomap - Recovery (20 minutes)
20
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
juniasrubi
Kinomap - Recovery (15 minutes)
15
min
res
mode
 
sport
Add to favorites
1
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
juniasrubi
Kinomap - Recovery (10 minutes)
10
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
juniasrubi
Kinomap - Recovery (5 minutes)
5
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
5%
RES min.
5%
RES max.
5%
Description
Alvaroaracama
Test FTP
6
min
ftp
mode
 
sport
Add to favorites
0
0
FTP moy.
60%
FTP min.
50%
FTP max.
70%
Description
cadierno
Test
8
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
57.5%
RES min.
50%
RES max.
65%
Description
PetrRoz
Rotoped 2fáze/1kolo 40/80%
68
min
res
mode
 
sport
Add to favorites
1
0
RES moy.
58.4%
RES min.
25%
RES max.
80%
Description
SU-7G
In-5x Short Up- Out
21
min
inc
mode
 
sport
Add to favorites
0
0
INC moy.
4.3%
INC min.
1%
INC max.
11%
Description
5min WarmUp 3x1min 5% Inc 1x1min 9% Inc 1x1min 11% Inc between 1:30min cool 5min cool
Janatjeh
Join: Cadans piramide
45
min
res
mode
 
sport
Add to favorites
0
0
RES moy.
22.3%
RES min.
20%
RES max.
25%
Description
Join: Cadans piramide
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Type de sport
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isabellegiguere -
58d
1er jour du challenge
Cresty -
22d
Phew!! That’s me done.
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