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Workout from the Kinomap community
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Sport type
Ride
Run
Row
Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
krnchr
vrij 20/6
75
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
6%
INCSPD min.
4%
INCSPD max.
10%
Description
krnchr
woe 18/6
45
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
5.3%
INCSPD min.
0%
INCSPD max.
12%
Description
krnchr
ma 16/6
60
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
6.5%
INCSPD min.
5%
INCSPD max.
8%
Description
krnchr
vrij 13/6
35
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
5.3%
INCSPD min.
0%
INCSPD max.
12%
Description
krnchr
woe 11/6
50
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
6%
INCSPD min.
5%
INCSPD max.
7%
Description
Mutin1981
Hill Interval Tempo/All Out CB 59Minutes
59
min
res
mode
sport
Add to favorites
1
0
RES moy.
82%
RES min.
50%
RES max.
100%
Description
krnchr
ma 9/6
45
min
incSpd
mode
sport
Add to favorites
1
0
INCSPD moy.
5.3%
INCSPD min.
2%
INCSPD max.
10%
Description
cedrict
Demo workout + video
10
min
res
mode
sport
Add to favorites
4
0
RES moy.
52.6%
RES min.
10%
RES max.
100%
Description
KaraKaresz
Intense+
35
min
res
mode
sport
Add to favorites
3
0
RES moy.
74.7%
RES min.
15%
RES max.
100%
Description
GerLasz
25060X🚲📊 ⏱50p/1p 📈69%/?
10
min
res
mode
sport
Add to favorites
0
0
RES moy.
59%
RES min.
0%
RES max.
100%
Description
Ransbienne
Warm up tennis Sof
15
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
83.3 watts
WATTS min.
25 watts
WATTS max.
150 watts
Description
Ransbienne
Warm up tennis Fred
11
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
142.5 watts
WATTS min.
75 watts
WATTS max.
225 watts
Description
omarhamanache1
endurance 3000 allure marathon
97
min
incSpd
mode
sport
Add to favorites
0
0
INCSPD moy.
5.9%
INCSPD min.
2%
INCSPD max.
11%
Description
WALK RUN 2
30
min
inc
mode
sport
Add to favorites
1
0
INC moy.
2%
INC min.
0%
INC max.
9%
Description
YaelCJ
7 paliers 3 fois
42
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
119.8 watts
WATTS min.
50 watts
WATTS max.
200 watts
Description
YaelCJ
double pyramide Yael
46
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
136 watts
WATTS min.
80 watts
WATTS max.
200 watts
Description
MarcosTreviñoRodríguez
Intervals 5km / 4km
60
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
4.2 mph
SPD min.
3 mph
SPD max.
5 mph
Description
MarcosTreviñoRodríguez
Intervals 8km / 4km
60
min
spd
mode
sport
Add to favorites
1
0
SPD moy.
5.4 mph
SPD min.
3 mph
SPD max.
8 mph
Description
Intervals
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res
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inc
watts
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Video duration (minutes)
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