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Workout from the Kinomap community
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Sport type
Cycling
Treadmill
Elliptical
Rowing
Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
OfficeSy
RES TEST-1
13
min
res
mode
sport
Add to favorites
1
0
RES moy.
51.3%
RES min.
5%
RES max.
100%
Description
strisciastri
Prova
1
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
5 mph
SPD min.
5 mph
SPD max.
5 mph
Description
OfficeSy
TEST WATT-1
7
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
89.2 watts
WATTS min.
20 watts
WATTS max.
160 watts
Description
Neaj
Warm-up
20
min
res
mode
sport
Add to favorites
0
0
RES moy.
5.8%
RES min.
4%
RES max.
8%
Description
losy04
Tempós futás
37
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
8 mph
SPD min.
5 mph
SPD max.
12 mph
Description
1.41-2.82-1.41
strisciastri
brucia grasso
30
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
9.2 mph
SPD min.
5 mph
SPD max.
12 mph
Description
dzsoco
Easy 30
28
min
ftp
mode
sport
Add to favorites
2
0
FTP moy.
70.5%
FTP min.
30%
FTP max.
100%
Description
EmilieRimbert
5 x 8' FP (90-95)
54
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
150.8 watts
WATTS min.
100 watts
WATTS max.
168 watts
Description
DethoorThomas
6x600 ->3'55
54
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
0 mph
SPD min.
0 mph
SPD max.
0 mph
Description
6x600 - 3'55
DethoorThomas
6X600 ->3'55
54
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
0 mph
SPD min.
0 mph
SPD max.
0 mph
Description
Fractionné 6X600 en 3'55/km
DethoorThomas
6X600 ->3'55
54
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
0 mph
SPD min.
0 mph
SPD max.
0 mph
Description
Fractionné 6X600 en 3'55/km
DethoorThomas
6x600 ->3'55
43
min
spd
mode
sport
Add to favorites
0
0
SPD moy.
0 mph
SPD min.
0 mph
SPD max.
0 mph
Description
CharlesSimonin
Tri semaine 12
58
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
68.3%
FTP min.
60%
FTP max.
75%
Description
MC69
TEST WORKOUT
6
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
65%
FTP min.
50%
FTP max.
80%
Description
TEST
MC69
transfert séance de côtes
68
min
ftp
mode
sport
Add to favorites
0
0
FTP moy.
59%
FTP min.
20%
FTP max.
95%
Description
50 MN ENDURANCE PUIS 10X25 SEC /1MN RECUP
strisciastri
HIIT
30
min
spd
mode
sport
Add to favorites
3
0
SPD moy.
8.9 mph
SPD min.
5 mph
SPD max.
12 mph
Description
striscia HIIT
djmlewis
Two peaks
30
min
res
mode
sport
Add to favorites
2
0
RES moy.
21.1%
RES min.
10%
RES max.
30%
Description
CharlesSimonin
Tri semaine 11
60
min
res
mode
sport
Add to favorites
1
0
RES moy.
28.2%
RES min.
15%
RES max.
50%
Description
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Type de sport
cycling
running
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rowing
Mode de sport
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
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