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Workout from the Kinomap community
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Sport type
Cycling
Treadmill
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Sport mode
ftp
res
slope
inc
watts
Video duration (minutes)
Video duration (minutes)
bluecat
W19 Intense Bike
49
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
164.7 watts
WATTS min.
120 watts
WATTS max.
230 watts
Description
Oleggewie
07/05/2024 Grundlagenausdauer 1h 28min
88
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
155.4 watts
WATTS min.
137 watts
WATTS max.
189 watts
Description
italoleite
Easy 80 min
80
min
watts
mode
sport
Add to favorites
2
0
WATTS moy.
160 watts
WATTS min.
160 watts
WATTS max.
160 watts
Description
se estiver bem use mais força mas não mais que 20min
italoleite
BIKE 70min
70
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
140.8 watts
WATTS min.
100 watts
WATTS max.
180 watts
Description
30 min facil 2x6' moderado 4min bem facil e 20 facil
SivaSharma
Siva FTP workout 1
74
min
res
mode
sport
Add to favorites
0
0
RES moy.
22.9%
RES min.
10%
RES max.
40%
Description
flodebdx
SST Z3_5
80
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
112 watts
WATTS min.
85 watts
WATTS max.
145 watts
Description
flodebdx
SST Z3_4
90
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
117.1 watts
WATTS min.
85 watts
WATTS max.
145 watts
Description
flodebdx
SST Z3_3
100
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
120 watts
WATTS min.
85 watts
WATTS max.
145 watts
Description
flodebdx
SST Z3_2
85
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
119.8 watts
WATTS min.
85 watts
WATTS max.
145 watts
Description
flodebdx
SST Z3_1
70
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
120 watts
WATTS min.
85 watts
WATTS max.
145 watts
Description
charpentiersamuel
9 mai 2024
71
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
184 watts
WATTS min.
110 watts
WATTS max.
250 watts
Description
charpentiersamuel
8 mai 2024
59
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
184 watts
WATTS min.
110 watts
WATTS max.
250 watts
Description
LeFéfé
Test PMA
52
min
watts
mode
sport
Add to favorites
1
0
WATTS moy.
209.3 watts
WATTS min.
90 watts
WATTS max.
400 watts
Description
PMA test - start at 100w +30w/2min
Herenui
24 mai
80
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
130 watts
WATTS min.
100 watts
WATTS max.
160 watts
Description
Reprise
Herenui
20 mai
80
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
131 watts
WATTS min.
100 watts
WATTS max.
160 watts
Description
Reprise
Herenui
17 mai
80
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
140 watts
WATTS min.
110 watts
WATTS max.
170 watts
Description
Reprise
Herenui
14 mai
68
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
140 watts
WATTS min.
110 watts
WATTS max.
170 watts
Description
Reprise
Herenui
10 mai
60
min
watts
mode
sport
Add to favorites
0
0
WATTS moy.
130.2 watts
WATTS min.
100 watts
WATTS max.
149 watts
Description
Reprise
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Type de sport
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