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ftp

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slope

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watts

Video duration (minutes)

RockinRudy

30min Sprints

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

180 watts

WATTS min.

80 watts

WATTS max.

300 watts

Description

80_180_300_160_80

fanny_marre

FORCE/VELOCITE - V2- 210 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

152 watts

WATTS min.

105 watts

WATTS max.

210 watts

Description

RockinRudy

45min Intervall mittel

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

159.6 watts

WATTS min.

80 watts

WATTS max.

260 watts

Description

80_160_220_260_160_80

fanny_marre

FORCE/VELOCITE - V1- 190 w

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

142.2 watts

WATTS min.

105 watts

WATTS max.

190 watts

Description

NunoVeigas

Treino 2 wats

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

109.7 watts

WATTS min.

65 watts

WATTS max.

170 watts

Description

Resistencia wats

valentinantoine

Entrainement endurance critique

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

129.6 watts

WATTS min.

100 watts

WATTS max.

170 watts

Description

Thomasemilsson

Zon 5 VO2Max 3 X 10(40/20)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

310.8 watts

WATTS min.

160 watts

WATTS max.

438 watts

Description

TheAproz

HIIT 3x(630/30s)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

164.8 watts

WATTS min.

100 watts

WATTS max.

245 watts

Description

madaïlSequeira

PMA GIMENEZ S4

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

181.5 watts

WATTS min.

80 watts

WATTS max.

233 watts

Description

moka209

Allenamento da 45' per la potenza aerobica e lattacida

min

res

mode

sport

Add to favorites Favorites image

RES moy.

48.8%

RES min.

10%

RES max.

100%

Description

philippearadas

tempo a 4:20 30mn

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

12.6 km/h

SPD min.

12 km/h

SPD max.

13 km/h

Description

sarahdaneau1

Entrainement 2h 140w

120

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

140 watts

WATTS min.

140 watts

WATTS max.

140 watts

Description

Olivier63_X

5-10 Z2

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

130 watts

WATTS min.

115 watts

WATTS max.

145 watts

Description

Z2C Z2B

lizk1

Tempo/Threshold - 4 x 10mins (60s)

min

res

mode

sport

Add to favorites Favorites image

RES moy.

26.4%

RES min.

10%

RES max.

50%

Description

Tortouga

45' EF

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

53%

FTP min.

41%

FTP max.

62%

Description

tino8

intervals

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

152.1 watts

WATTS min.

80 watts

WATTS max.

250 watts

Description

Patstein82

Ski semaine 6 Séance 3

min

ftp

mode

sport

Add to favorites Favorites image

FTP moy.

62.1%

FTP min.

50%

FTP max.

75%

Description

Thomasemilsson

Tröskel 8 * 4 cad 60

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

279.5 watts

WATTS min.

170 watts

WATTS max.

343 watts

Description

Tröskelmustasch

Workout from the Kinomap community

30min Sprints

FORCE/VELOCITE - V2- 210 w

45min Intervall mittel

FORCE/VELOCITE - V1- 190 w

Treino 2 wats

Entrainement endurance critique

Zon 5 VO2Max 3 X 10(40/20)

HIIT 3x(630/30s)

PMA GIMENEZ S4

Allenamento da 45' per la potenza aerobica e lattacida

tempo a 4:20 30mn

Entrainement 2h 140w

5-10 Z2

Tempo/Threshold - 4 x 10mins (60s)

45' EF

intervals

Ski semaine 6 Séance 3

Tröskel 8 * 4 cad 60