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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Essai Res

20

min

res

mode

sport

sport type

erikschobben stevens

Hit 14 min

14

min

res

mode

sport

sport type

Test run

35

min

incSpd

mode

sport

sport type

10X1' spe (6%) 45'

10X1' spe (6%) 45'

45

min

incSpd

mode

sport

sport type

HIT

41

min

res

mode

sport

sport type

Laurent Travers

08-09 6*5'@270W+10'@210W

08-09 6*5'@270W+10'@210W

80

min

watts

mode

sport

sport type

Endurance Z3

100

min

ftp

mode

sport

sport type

800m

55

min

spd

mode

sport

sport type

Semaine 1 - Séance 3

Semaine 1 - Séance 3

71

min

spd

mode

sport

sport type

Morning Run

30

min

res

mode

sport

sport type

MickaëlGuerineau

Test

16

min

incSpd

mode

sport

sport type

Vo2Max Intervall Strasse

Vo2Max Intervall Strasse

50

min

watts

mode

sport

sport type

Krachttraining

46

min

res

mode

sport

sport type

entrainement 1

42

min

spd

mode

sport

sport type

Queima Gordura V1

Queima Gordura V1

60

min

watts

mode

sport

sport type

2*30min at 15%

70

min

inc

mode

sport

sport type

PedroDiasMendes

teste1

4

min

res

mode

sport

sport type

Céline 15min

15

min

res

mode

sport

sport type

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