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来自Kinomap社区的教练指导视频

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视频语言
健身器材类型
视频时长 (分钟)
950
45 Minute Walking Video

LudginaDieujuste

45 Minute Walking Video

sport type
60
min
Duration icon
English
语言
Duration icon
902
20 x 2mins - The Perfect Row Alternate 20/28spm

RowAlong_John

20 x 2mins - The Perfect Row Alternate 20/28spm

sport type
67
min
Duration icon
English
语言
Duration icon
2709
🏃‍♀️ Fitness-Ziel 👍 - Session 8 🇩🇪

chador

🏃‍♀️ Fitness-Ziel 👍 - Session 8 🇩🇪

sport type
25
min
Duration icon
Deutsch
语言
Duration icon
1622
🏃‍♀️ Fitness Goal 👍 - Session 8 🇬🇧

chador

🏃‍♀️ Fitness Goal 👍 - Session 8 🇬🇧

sport type
25
min
Duration icon
English
语言
Duration icon
1561
🏃‍♀️ Objectif Remise En Forme👍 - Séance 8 🇫🇷

chador

🏃‍♀️ Objectif Remise En Forme👍 - Séance 8 🇫🇷

sport type
25
min
Duration icon
Français
语言
Duration icon
1099
35 Minute Fat-Burning Walking Treadmill Workout!

LudginaDieujuste

35 Minute Fat-Burning Walking Treadmill Workout!

sport type
47
min
Duration icon
English
语言
Duration icon
668
30 Minute Walking Video #2 with 1-3 pound weights

LudginaDieujuste

30 Minute Walking Video #2 with 1-3 pound weights

sport type
45
min
Duration icon
English
语言
Duration icon
587
8 - RUSSIAN STEP Training by Toorx

Toorx_Official

8 - RUSSIAN STEP Training by Toorx

41
min
Duration icon
Italiano
语言
Duration icon
567
2 - CAMMINATA AEROBICA SU PENDENZA Training by Toorx

Toorx_Official

2 - CAMMINATA AEROBICA SU PENDENZA Training by Toorx

sport type
42
min
Duration icon
Italiano
语言
Duration icon
778
1 - CAMMINATA AEROBICA CON VARIAZIONI DI RITMO - Training by TOORX

Toorx_Official

1 - CAMMINATA AEROBICA CON VARIAZIONI DI RITMO - Training by TOORX

sport type
40
min
Duration icon
Italiano
语言
Duration icon
1582
7 - PYRAMIDE Training by Toorx

Toorx_Official

7 - PYRAMIDE Training by Toorx

57
min
Duration icon
Italiano
语言
Duration icon
681
6 - FORZA RESISTENTE Training by Toorx

Toorx_Official

6 - FORZA RESISTENTE Training by Toorx

51
min
Duration icon
Italiano
语言
Duration icon
1791
Dynamisme inversions

JP-RowingCoaching

Dynamisme inversions

sport type
30
min
Duration icon
Français
语言
Duration icon
631
5 - ENDURANCE E FORZA Training by Toorx

Toorx_Official

5 - ENDURANCE E FORZA Training by Toorx

51
min
Duration icon
Italiano
语言
Duration icon
981
2 - FORZA BASE Training by TOORX

Toorx_Official

2 - FORZA BASE Training by TOORX

39
min
Duration icon
Italiano
语言
Duration icon
418
4 - ENDURANCE e VELOCITA' Training by TOORX

Toorx_Official

4 - ENDURANCE e VELOCITA' Training by TOORX

48
min
Duration icon
Italiano
语言
Duration icon
535
3 - FORZA INCREMENTALE - by Toorx

Toorx_Official

3 - FORZA INCREMENTALE - by Toorx

41
min
Duration icon
Italiano
语言
Duration icon
5208
💪 #GetInShape for your next alpine hike

Marmotte

💪 #GetInShape for your next alpine hike

sport type
38
min
Duration icon
English
语言
Duration icon
1214
Test VMA confirmés

chador

Test VMA confirmés

sport type
17
min
Duration icon
Français
语言
Duration icon
1553
Test VMA débutants

chador

Test VMA débutants

sport type
23
min
Duration icon
Français
语言
Duration icon
674
RowAlong 2K Plan Week 4 Session 6 - 30mins alternating 18/20spm every 5 minutes

RowAlong_John

RowAlong 2K Plan Week 4 Session 6 - 30mins alternating 18/20spm every 5 minutes

sport type
41
min
Duration icon
English
语言
Duration icon
1323
RowAlong 2K Plan Week 4 Session 4 - 1min at 2K rate and pace - 19mins at 18spm

RowAlong_John

RowAlong 2K Plan Week 4 Session 4 - 1min at 2K rate and pace - 19mins at 18spm

sport type
32
min
Duration icon
English
语言
Duration icon
414
RowAlong 2K Plan Week 4 Session 3 - 5 x 7mins at 20spm

RowAlong_John

RowAlong 2K Plan Week 4 Session 3 - 5 x 7mins at 20spm

sport type
51
min
Duration icon
English
语言
Duration icon
473
DAY FIVE : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY FIVE : 7 Days to a Stronger You Treadmill Workouts

sport type
43
min
Duration icon
English
语言
Duration icon

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