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Coaching Videos der Kinomap Community

Filter
Videosprache
Gerätetyp
Dauer des Videos (Minuten)
1147
🏃‍♀️ Fitness-Ziel 👍 - Session 6 🇩🇪

chador

🏃‍♀️ Fitness-Ziel 👍 - Session 6 🇩🇪

sport type
20
min
Duration icon
Deutsch
Sprache
Duration icon
1195
SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'

Alec1995

SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'

46
min
Duration icon
Italiano
Sprache
Duration icon
800
REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'

Alec1995

REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'

50
min
Duration icon
Italiano
Sprache
Duration icon
556
RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm

RowAlong_John

RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm

sport type
50
min
Duration icon
English
Sprache
Duration icon
698
Rowing Training Capacité Anaérobie Lactique

JP-RowingCoaching

Rowing Training Capacité Anaérobie Lactique

sport type
51
min
Duration icon
Français
Sprache
Duration icon
361
30 Minute Endurance and Short Hill Treadmill Workout

LudginaDieujuste

30 Minute Endurance and Short Hill Treadmill Workout

sport type
44
min
Duration icon
English
Sprache
Duration icon
1513
🏃‍♀️ Fitness-Ziel 👍 - Session 5 🇩🇪

chador

🏃‍♀️ Fitness-Ziel 👍 - Session 5 🇩🇪

sport type
18
min
Duration icon
Deutsch
Sprache
Duration icon
951
🏃‍♀️ Fitness Goal 👍 - Session 5 🇬🇧

chador

🏃‍♀️ Fitness Goal 👍 - Session 5 🇬🇧

sport type
18
min
Duration icon
English
Sprache
Duration icon
838
🏃‍♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷

chador

🏃‍♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷

sport type
18
min
Duration icon
Français
Sprache
Duration icon
824
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm

RowAlong_John

RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm

sport type
57
min
Duration icon
English
Sprache
Duration icon
810
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm

RowAlong_John

RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm

sport type
51
min
Duration icon
English
Sprache
Duration icon
2905
8. Puissance Aérobie

CoachLaGouille

8. Puissance Aérobie

45
min
Duration icon
Français
Sprache
Duration icon
1064
4. Endurance Sprint

CoachLaGouille

4. Endurance Sprint

60
min
Duration icon
Français
Sprache
Duration icon
2581
3. Endurance Vélocité

CoachLaGouille

3. Endurance Vélocité

51
min
Duration icon
Français
Sprache
Duration icon
845
10. Explosivité

CoachLaGouille

10. Explosivité

43
min
Duration icon
Français
Sprache
Duration icon
3795
2. Endurance Force Longue

CoachLaGouille

2. Endurance Force Longue

42
min
Duration icon
Français
Sprache
Duration icon
842
7. Force Unijambiste

CoachLaGouille

7. Force Unijambiste

44
min
Duration icon
Français
Sprache
Duration icon
2091
9. Endurance Force Courte

CoachLaGouille

9. Endurance Force Courte

45
min
Duration icon
Français
Sprache
Duration icon
1451
6. Force Pyramidale

CoachLaGouille

6. Force Pyramidale

60
min
Duration icon
Français
Sprache
Duration icon
940
1. Endurance Danseuse

CoachLaGouille

1. Endurance Danseuse

45
min
Duration icon
Français
Sprache
Duration icon
607
11. Fartlek de Sprint

CoachLaGouille

11. Fartlek de Sprint

45
min
Duration icon
Français
Sprache
Duration icon
1720
5. Endurance Force

CoachLaGouille

5. Endurance Force

60
min
Duration icon
Français
Sprache
Duration icon
2193
12. Test FTP

CoachLaGouille

12. Test FTP

40
min
Duration icon
Français
Sprache
Duration icon
201
RowAlong 5K Plan - Week 1 Session 4 - 2 x 20mins at 22spm

RowAlong_John

RowAlong 5K Plan - Week 1 Session 4 - 2 x 20mins at 22spm

sport type
52
min
Duration icon
English
Sprache
Duration icon

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