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Coaching Videos der Kinomap Community

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525

RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests

RowAlong 5K Plan - Week 1 Session 3 - 12 x 2mins at 28spm / 1min rests

sport type

46

min

English

Sprache

688

RowAlong 5K Plan - Week 1 Session 1 - 6 x 4mins at 28spm

RowAlong 5K Plan - Week 1 Session 1 - 6 x 4mins at 28spm

sport type

47

min

English

Sprache

304

RowAlong 5K Plan - PRELUDE - 40mins

RowAlong 5K Plan - PRELUDE - 40mins

sport type

55

min

English

Sprache

178

Indoor : Voeux 2021 Wishes 2021

JP-RowingCoaching

Indoor : Voeux 2021 Wishes 2021

sport type

1

min

Français

Sprache

960

RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins

RowAlong 2K Plan - Week 1 Session 2 - 5 x 6 mins

sport type

61

min

English

Sprache

2343

RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm

RowAlong 2K Plan - Week 1 Session 1 - 30mins at 22spm

sport type

41

min

English

Sprache

1653

😍⛰ Entrainement par intervalle sur 7 cols mythiques dans les Alpes

😍⛰ Entrainement par intervalle sur 7 cols mythiques dans les Alpes

55

min

Français

Sprache

2322

😍⛰ Entraînement par intervalle sur 7 cols mythiques dans les Alpes

😍⛰ Entraînement par intervalle sur 7 cols mythiques dans les Alpes

55

min

Français

Sprache

777

🔥 Running Aerobic Workout ⛰ Amazing Landscape ⛰

🔥 Running Aerobic Workout ⛰ Amazing Landscape ⛰

sport type

69

min

English

Sprache

1052

Endurance & technique

JP-RowingCoaching

Endurance & technique

sport type

52

min

Français

Sprache

1325

🏃‍♀️ Objectif Remise En Forme👍 - Séance 4 🇫🇷

🏃‍♀️ Objectif Remise En Forme👍 - Séance 4 🇫🇷

sport type

16

min

Français

Sprache

1113

🏃‍♀️ Fitness Goal 👍 - Session 4 🇬🇧

🏃‍♀️ Fitness Goal 👍 - Session 4 🇬🇧

sport type

16

min

English

Sprache

1170

🏃‍♀️ Fitness-Ziel 👍 - Session 4 🇩🇪

🏃‍♀️ Fitness-Ziel 👍 - Session 4 🇩🇪

sport type

16

min

Deutsch

Sprache

4282

Uphill intervals 3x4 min in spectacular landscape

Uphill intervals 3x4 min in spectacular landscape

sport type

24

min

English

Sprache

3958

Strength Endurance Intervals 4 x 5 Min. (Exercise Bike - Resistance Based)

Black Forest Cycling

Strength Endurance Intervals 4 x 5 Min. (Exercise Bike - Resistance Based)

44

min

English

Sprache

1646

Strength Endurance Intervals 4 x 5 Min. (Home Trainer - Heart Rate Based)

Black Forest Cycling

Strength Endurance Intervals 4 x 5 Min. (Home Trainer - Heart Rate Based)

44

min

English

Sprache

1239

🏃‍♀️ Fitness-Ziel 👍 - Session 3 🇩🇪

🏃‍♀️ Fitness-Ziel 👍 - Session 3 🇩🇪

sport type

15

min

Deutsch

Sprache

749

🏃‍♀️ Fitness Goal 👍 - Session 3 🇬🇧

🏃‍♀️ Fitness Goal 👍 - Session 3 🇬🇧

sport type

15

min

English

Sprache

893

🏃‍♀️ Objectif Remise en Forme👍 - Séance 3 🇫🇷

🏃‍♀️ Objectif Remise en Forme👍 - Séance 3 🇫🇷

sport type

15

min

Français

Sprache

2588

Interval Training Cardio & abds

JP-RowingCoaching

Interval Training Cardio & abds

sport type

37

min

Français

Sprache

1983

😍⛰ Interval training on 7 epic cols in the French Alps

😍⛰ Interval training on 7 epic cols in the French Alps

55

min

English

Sprache

2311

😍⛰ Interval training on 7 epic cols in the French Alps

😍⛰ Interval training on 7 epic cols in the French Alps

55

min

English

Sprache

1010

💪 Over-Under Intervals of 3x3x2/1

💪 Over-Under Intervals of 3x3x2/1

52

min

English

Sprache

1190

💪 Over-Under Intervals of 3x3x2/1

💪 Over-Under Intervals of 3x3x2/1

52

min

English

Sprache

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