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Workouts von der Kinomap Community

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Sporttype
Sportmodus
Dauer des Videos (Minuten)

krah

Semaine 1 - Jeudi

Semaine 1 - Jeudi

65
min
Duration icon
res
mode
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sport
sport type

tszttszt

4-3-2-1-1-2-3-4 (13km/h)

4-3-2-1-1-2-3-4 (13km/h)

53
min
Duration icon
spd
mode
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sport
sport type

krah

Semaine 1 - Vendredi

Semaine 1 - Vendredi

65
min
Duration icon
res
mode
Duration icon
 
sport
sport type

krah

Semaine 1 - Mercredi

Semaine 1 - Mercredi

65
min
Duration icon
res
mode
Duration icon
 
sport
sport type

krah

Semaine 1 - Lundi

Semaine 1 - Lundi

65
min
Duration icon
res
mode
Duration icon
 
sport
sport type

AxelAir

12x500as10

12x500as10

76
min
Duration icon
spd
mode
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sport
sport type

CeruttiPierre

Intermittent 85%

Intermittent 85%

28
min
Duration icon
res
mode
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sport
sport type

TAT1

FTP - Test 20 min

FTP - Test 20 min

28
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type

titogionfini

VENERDì INTERVAL TRAINING PIRAMIDE

VENERDì INTERVAL TRAINING PIRAMIDE

39
min
Duration icon
res
mode
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sport
sport type

Bertrand Du Grand Sud

rameur long – 75 minutes

rameur long – 75 minutes

75
min
Duration icon
res
mode
Duration icon
 
sport
sport type

Spykis

3*(6min@seuil60 + 5min recup)

3*(6min@seuil60 + 5min recup)

53
min
Duration icon
inc
mode
Duration icon
 
sport
sport type

AliELHANIFI

1H mixte Training: Train Every Zone. Maximize Every Gain

1H mixte Training: Train Every Zone. Maximize Every Gain

60
min
Duration icon
res
mode
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sport
sport type

Laurent Travers

30-07 5’@220-5’@235

30-07 5’@220-5’@235

90
min
Duration icon
watts
mode
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sport
sport type

tobias54

Einfahren

Einfahren

10
min
Duration icon
watts
mode
Duration icon
 
sport
sport type

Thunderstone

My first workout

My first workout

30
min
Duration icon
incSpd
mode
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sport
sport type

Seamab

5x3min/90s

5x3min/90s

23
min
Duration icon
inc
mode
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sport
sport type

philippeMelan

Brulage

Brulage

62
min
Duration icon
watts
mode
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sport
sport type

Tfourne72

2 x 3' / 2 x 2' / 2 x 1' / 3 x 30''

2 x 3' / 2 x 2' / 2 x 1' / 3 x 30''

64
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type

Kinomap
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