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Dauer des Videos (Minuten)

Ajax-010

lies-workout

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

123.8 watts

WATTS min.

100 watts

WATTS max.

165 watts

Description

Alexis__

TEST PMA

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

244 watts

WATTS min.

100 watts

WATTS max.

430 watts

Description

Alexis__

PMA 2'

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

225.7 watts

WATTS min.

140 watts

WATTS max.

310 watts

Description

Herenui

Vendredi 4 oct

109

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

163.3 watts

WATTS min.

150 watts

WATTS max.

190 watts

Description

SergeMontane

Entrainement tapis 04-10

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

9.7 km/h

SPD min.

5 km/h

SPD max.

15 km/h

Description

moka209

Allenamento da 65'

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

47.8%

RES min.

10%

RES max.

100%

Description

NoraLuykx

eerste training

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

100%

FTP min.

100%

FTP max.

100%

Description

test

fanny_marre

SEUIL 03/10- niv 4 (320 w ) - live AEROBY

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

215.8 watts

WATTS min.

130 watts

WATTS max.

320 watts

Description

NoraLuykx

eerste training

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

50%

FTP min.

50%

FTP max.

50%

Description

try and error

fanny_marre

SEUIL 03/10- niv 3 (285w) - live AEROBY

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

192.4 watts

WATTS min.

120 watts

WATTS max.

285 watts

Description

fanny_marre

SEUIL 03/10- niv 2 (230w) - live AEROBY

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

168.7 watts

WATTS min.

115 watts

WATTS max.

230 watts

Description

fanny_marre

SEUIL 03/10- niv 1 (200w) - live AEROBY

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

150.5 watts

WATTS min.

110 watts

WATTS max.

200 watts

Description

lennardbadart

3x6:00@4:55/km

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10.6 km/h

SPD min.

9 km/h

SPD max.

12 km/h

Description

3,5 Aerobic Training Effect en 0,8 Anaerobic Training Effect

HorstRerecha

60FünfzigProzent

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

50%

RES min.

50%

RES max.

50%

Description

aleto

3 x (300-400-500-400-300)

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10 km/h

SPD min.

5 km/h

SPD max.

15 km/h

Description

HorstRerecha

55FünfzigProzent

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

55%

RES min.

55%

RES max.

55%

Description

Laurent Travers

03-10 6 fois 1’30@280W-1’30@160W-R:8’@200W

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

212.1 watts

WATTS min.

160 watts

WATTS max.

280 watts

Description

FransWatsing

Frans

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

Workouts von der Kinomap Community

lies-workout

TEST PMA

PMA 2'

Vendredi 4 oct

Entrainement tapis 04-10

Allenamento da 65'

eerste training

SEUIL 03/10- niv 4 (320 w ) - live AEROBY

eerste training

SEUIL 03/10- niv 3 (285w) - live AEROBY

SEUIL 03/10- niv 2 (230w) - live AEROBY

SEUIL 03/10- niv 1 (200w) - live AEROBY

3x6:00@4:55/km

60FünfzigProzent

3 x (300-400-500-400-300)

55FünfzigProzent

03-10 6 fois 1’30@280W-1’30@160W-R:8’@200W

Frans