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Sporttype

Radfahren

Laufband

Crosstrainer

Rudern

Sportmodus

ftp

res

slope

inc

watts

Dauer des Videos (Minuten)

peejayresurreccion

350 watts max HIIT

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

203.6 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

fanchick

Zone 5/VO2 Max 5x2'

120

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

201.9 watts

WATTS min.

130 watts

WATTS max.

311 watts

Description

dagz

35 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

26.7%

RES min.

15%

RES max.

40%

Description

loicduviquet

Fractionné +

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

44.8%

RES min.

30%

RES max.

60%

Description

DheBee

Row 30 min Interval 2 Peak

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

61.6%

RES min.

20%

RES max.

100%

Description

Warm up - Intervals (green RES @ 20-25 SPM, orange RES @ 25-30 SMP, red RES @ 30-35 SPM) - Cooldown

jérômeguérin

250W * 10

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

195.5 watts

WATTS min.

140 watts

WATTS max.

250 watts

Description

pierre_aubertin

VI - T05 - 45 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

26%

RES min.

RES max.

45%

Description

VI - T05 - 45 minutes
pierre_aubertin -- 1882876

pierre_aubertin

VI - T04 - 45 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

22.1%

RES min.

RES max.

40%

Description

VI - T04 - 45 minutes
pierre_aubertin -- 1882876

pierre_aubertin

VI - T03 - 40 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

20.9%

RES min.

RES max.

40%

Description

VI - T03 - 40 minutes
pierre_aubertin -- 1882876

kinomapfitwinkel

Tiny fietsen

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

47.8 watts

WATTS min.

30 watts

WATTS max.

70 watts

Description

pflueck

Zone 2

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

53.3%

RES min.

50%

RES max.

60%

Description

Pierre454

P454

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

171.6 watts

WATTS min.

100 watts

WATTS max.

500 watts

Description

12 EFFORTS A PLUS DE 200 WATTS

pierre_aubertin

VI - T02 - 35 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

20.9%

RES min.

RES max.

40%

Description

VI - T02 - 35 minutes
pierre_aubertin -- 1882876

pierre_aubertin

VI - T01 - 25 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

18.8%

RES min.

RES max.

40%

Description

VI - T01 - 25 minutes
pierre_aubertin -- 1882876

baptist

Strength Development

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

186.1 watts

WATTS min.

118 watts

WATTS max.

220 watts

Description

SergeMontane

Entrainement Course tapis 19/09

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10.9 km/h

SPD min.

5 km/h

SPD max.

13 km/h

Description

charpentiersamuel

20 septembre

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

187.9 watts

WATTS min.

140 watts

WATTS max.

230 watts

Description

peejayresurreccion

30 Minutes Steady 20 minute 220 watts

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

144 watts

WATTS min.

100 watts

WATTS max.

220 watts

Description

Workouts von der Kinomap Community

350 watts max HIIT

Zone 5/VO2 Max 5x2'

35 minutes

Fractionné +

Row 30 min Interval 2 Peak

250W * 10

VI - T05 - 45 minutes

VI - T04 - 45 minutes

VI - T03 - 40 minutes

Tiny fietsen

Zone 2

P454

VI - T02 - 35 minutes

VI - T01 - 25 minutes

Strength Development

Entrainement Course tapis 19/09

20 septembre

30 Minutes Steady 20 minute 220 watts