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Laufband

Crosstrainer

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ftp

res

slope

inc

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Dauer des Videos (Minuten)

baptist

Sweet Spot Foundation

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

192.4 watts

WATTS min.

130 watts

WATTS max.

234 watts

Description

aleto

1h footing

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10 km/h

SPD min.

10 km/h

SPD max.

10 km/h

Description

aleto

2x3000

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

9 km/h

SPD min.

5 km/h

SPD max.

12 km/h

Description

aleto

2 x (4 x 400m)

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

10 km/h

SPD min.

5 km/h

SPD max.

15 km/h

Description

Elhanan

16 September

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

164 watts

WATTS min.

130 watts

WATTS max.

194 watts

Description

Thomasmartin04

Endurance active 10min 14km/h 30sec de récupération

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

11.8 km/h

SPD min.

10 km/h

SPD max.

14 km/h

Description

Thomasmartin04

Endurance active en côte 15% allure 5min/km 30sec de récupération

min

inc

mode

sport

Zu den Favoriten hinzufügen Favorites image

INC moy.

6.8%

INC min.

INC max.

15%

Description

pierre_aubertin

VI - 10% - 30 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

10%

RES min.

10%

RES max.

10%

Description

VI - 10% - 30 minutes
pierre_aubertin -- 1882876

pierre_aubertin

VI - 10% - 25 minutes

min

res

mode

sport

Zu den Favoriten hinzufügen Favorites image

RES moy.

10%

RES min.

10%

RES max.

10%

Description

VI - 10% - 25 minutes
pierre_aubertin -- 1882876

UCH084

UCH084 2024-10-30 Ses 7

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

27.3 watts

WATTS min.

22 watts

WATTS max.

38 watts

Description

UCH081

UCH081 2024-11-25 Ses 22

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

136.3 watts

WATTS min.

0 watts

WATTS max.

394 watts

Description

Ghislain

3x10 Threshold

min

ftp

mode

sport

Zu den Favoriten hinzufügen Favorites image

FTP moy.

62%

FTP min.

20%

FTP max.

110%

Description

Moderate threshold workout

Jieme

Jimenez (5)

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

214.7 watts

WATTS min.

130 watts

WATTS max.

290 watts

Description

Zico60

130W 1h

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

130 watts

WATTS min.

130 watts

WATTS max.

130 watts

Description

babat

HIDIT

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

284 watts

WATTS min.

150 watts

WATTS max.

320 watts

Description

Ajax-010

60 min

min

watts

mode

sport

Zu den Favoriten hinzufügen Favorites image

WATTS moy.

187.5 watts

WATTS min.

100 watts

WATTS max.

220 watts

Description

ferreirajoao

4X200 + 4X400 + 4X200

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

13.6 km/h

SPD min.

8 km/h

SPD max.

19 km/h

Description

ferreirajoao

LONG MARATHON PACE 15KM

min

spd

mode

sport

Zu den Favoriten hinzufügen Favorites image

SPD moy.

13 km/h

SPD min.

12 km/h

SPD max.

15 km/h

Description

Workouts von der Kinomap Community

Sweet Spot Foundation

1h footing

2x3000

2 x (4 x 400m)

16 September

Endurance active 10min 14km/h 30sec de récupération

Endurance active en côte 15% allure 5min/km 30sec de récupération

VI - 10% - 30 minutes

VI - 10% - 25 minutes

UCH084 2024-10-30 Ses 7

UCH081 2024-11-25 Ses 22

3x10 Threshold

Jimenez (5)

130W 1h

HIDIT

60 min

4X200 + 4X400 + 4X200

LONG MARATHON PACE 15KM