Shannon Rd - Santa Rosa to Sky | Kinomap
× Kinomap

Shannon Rd - Santa Rosa to Sky


Likes image 0 Likes
Comments image 0 Comments

 Bike

 639 yd

 00:03:05

 261.80 Watt(s)

 18/12/2018

 19/12/2018

 194 ft

 17311 Hicks Rd, Los Gatos, CA 95032, USA

 6076 Marla Ct, San Jose, CA 95124, USA

Description

Goal: Improve climbing performance with HIIT.

35 mins Intervals training - Hill repeat. 4 mins warmup. 26 mins Hills repeat. 5 mins cooldown.

Alternate sitting and standing climbing.

Segment : Shannon Rd - Santa Rosa to Sky

This video is an exact match of a Strava segment corresponding to a portion of the larger video.

thereynes

🏋️Interval Training🏋️ - 6x Hill Repeat Workout

 6.733 mi  1115 ft  818 views  00:36:14

You can try our application for free and challenge community members.

iOS Android No access to Google Play? Download the APK now

Get all features and videos for only $7/month

Subscribe now

You will probably like...