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Workout from the Kinomap community

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Video duration (minutes)

MickaëlTROLONG

Fractionné Marathon S1

Fractionné Marathon S1

36

min

spd

mode

sport

sport type

Boro 21.05.2025

Boro 21.05.2025

68

min

slope

mode

sport

sport type

Air3 : MIKA 1

60

min

watts

mode

sport

sport type

Ventoux endurance haute

Ventoux endurance haute

60

min

ftp

mode

sport

sport type

60 min training (%FTP)

60 min training (%FTP)

60

min

ftp

mode

sport

sport type

30 min training (M)

30 min training (M)

30

min

watts

mode

sport

sport type

PMA 30:20

50

min

watts

mode

sport

sport type

400m repeats

37

min

spd

mode

sport

sport type

Test Garmin

90

min

watts

mode

sport

sport type

4x8x100

53

min

ftp

mode

sport

sport type

20minx108

41

min

ftp

mode

sport

sport type

Endurance

30

min

spd

mode

sport

sport type

16x 0:30 @294 / 0:15 @70 + 3x 2:00 @240

16x 0:30 @294 / 0:15 @70 + 3x 2:00 @240

60

min

watts

mode

sport

sport type

Fractionné + Course

Fractionné + Course

75

min

incSpd

mode

sport

sport type

Matthieuguillouard

NIVEAU 1

20

min

spd

mode

sport

sport type

Pyramide _ GR_ A_U_T

Pyramide _ GR_ A_U_T

44

min

spd

mode

sport

sport type

alapozás

60

min

res

mode

sport

sport type

156-session

20

min

watts

mode

sport

sport type

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