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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

136-session

30

min

watts

mode

sport

sport type

Pyramide

60

min

watts

mode

sport

sport type

90 min training (%FTP)

90 min training (%FTP)

90

min

ftp

mode

sport

sport type

seb weyerauthier

5x8min/1min@270W

5x8min/1min@270W

67

min

watts

mode

sport

sport type

MAY 22

70

min

watts

mode

sport

sport type

S3

40

min

spd

mode

sport

sport type

Cycling 18 Minute Rocky Mountains CO

Cycling 18 Minute Rocky Mountains CO

18

min

res

mode

sport

sport type

90 min training (%FTP)

90 min training (%FTP)

92

min

ftp

mode

sport

sport type

60 min training (M)

60 min training (M)

60

min

watts

mode

sport

sport type

21 mai seuil

60

min

ftp

mode

sport

sport type

MickaëlTROLONG

Fractionné Marathon S1

Fractionné Marathon S1

36

min

spd

mode

sport

sport type

Boro 21.05.2025

Boro 21.05.2025

68

min

slope

mode

sport

sport type

Air3 : MIKA 1

60

min

watts

mode

sport

sport type

Ventoux endurance haute

Ventoux endurance haute

60

min

ftp

mode

sport

sport type

60 min training (%FTP)

60 min training (%FTP)

60

min

ftp

mode

sport

sport type

30 min training (M)

30 min training (M)

30

min

watts

mode

sport

sport type

PMA 30:20

50

min

watts

mode

sport

sport type

400m repeats

37

min

spd

mode

sport

sport type

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