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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

Grundausdauer 8

Grundausdauer 8

60

min

watts

mode

sport

sport type

Schwellentrainig lt KI 1h 30min

Schwellentrainig lt KI 1h 30min

91

min

ftp

mode

sport

sport type

Ma marche japonnaise #1

Ma marche japonnaise #1

30

min

spd

mode

sport

sport type

KE1

60

min

res

mode

sport

sport type

KE2

30

min

res

mode

sport

sport type

S2-séance 6

47

min

inc

mode

sport

sport type

S4 - Coaching Estelle

S4 - Coaching Estelle

40

min

res

mode

sport

sport type

S3 - Coaching by Estelle

S3 - Coaching by Estelle

46

min

res

mode

sport

sport type

Force pure

31

min

res

mode

sport

sport type

16-08-25

45

min

spd

mode

sport

sport type

mihaistanciulescu

sprint

22

min

res

mode

sport

sport type

Récupération Tonio

Récupération Tonio

10

min

res

mode

sport

sport type

Echauffement Tonio

Echauffement Tonio

10

min

res

mode

sport

sport type

VO2 max Workout (KI) ca 75min

VO2 max Workout (KI) ca 75min

76

min

ftp

mode

sport

sport type

Bergintervalle lt KI (ca 70min)

Bergintervalle lt KI (ca 70min)

69

min

ftp

mode

sport

sport type

michaeldhaliwal

4 x 4 @ 8-10% slope

4 x 4 @ 8-10% slope

28

min

slope

mode

sport

sport type

mihaistanciulescu

2

39

min

res

mode

sport

sport type

roeien

2

min

res

mode

sport

sport type

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